当前位置：首页>南昌>【阳光午餐】南昌二中高新校区一周食谱(1月5日-1月9日)

【阳光午餐】南昌二中高新校区一周食谱(1月5日-1月9日)

  • 2026-02-27 11:49:34
【阳光午餐】南昌二中高新校区一周食谱(1月5日-1月9日)

每周营养食谱
『

1月5日-1月9日』

南昌二中高新校区

美食，

是幸福的信使，

它携带着健康与欢乐，

落入每一个孩子的餐盘。

我们精心挑选每一种食材，

用爱心作为调料，

制作出款款美味可口的佳肴。

每一口都是幸福的延续，

每一次用餐都是快乐的聚会。

 1月5日 星期一

菜谱

鹌鹑蛋烧肉 海带丝炒肉

包菜粉丝炒肉 蒜蓉大白菜

米饭、汤式

喷香大米饭 西红柿蛋汤

 1月6日 星期二
菜谱

啤酒鸭 土豆回锅肉

洋葱炒蛋 酸辣包菜

米饭、汤式

喷香大米饭 肉末豆腐汤

1月7日 星期三
菜谱

糯米蒸排骨 红萝卜炒肉

红烧豆腐 蒜蓉小青菜

米饭、汤式

喷香大米饭 紫菜蛋汤

 1月8日 星期四
菜谱

土豆红烧鸡 蜜汁南瓜

炒三丝 蒜蓉大白菜

米饭、汤式

喷香大米饭 玉米排骨汤

 1月9日 星期五

菜谱

红烧鸡腿 青椒洋葱回锅肉

白萝卜丝炒肉 蒜蓉芽白秧

米饭、汤式

喷香大米饭 三鲜汤

备注：一至三年的午餐菜品，以微辣、清淡为主。

        以上菜品图片仅供参考，具体以实物为准。

一日三餐对孩子的健康成长

有着至关重要的影响

我校十分注重饮食的营养均衡

根据时令制定菜谱 具备营养与美味

让小朋友吃的开心 家长安心

供稿：总务处

编辑：刘罗英

一审一校：徐升飞

二审二校：兰春仁

三审三校：张雪峰

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

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  137. /yingpanguazai/ssd/ssd1/www/a.460.net.cn/vendor/topthink/think-template/src/template/driver/File.php ( 2.41 KB )
  138. /yingpanguazai/ssd/ssd1/www/a.460.net.cn/vendor/topthink/think-template/src/template/contract/DriverInterface.php ( 0.86 KB )
  139. /yingpanguazai/ssd/ssd1/www/a.460.net.cn/runtime/temp/80ec142d437acc197a4b556a08c383fc.php ( 11.98 KB )
  140. /yingpanguazai/ssd/ssd1/www/a.460.net.cn/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000517s ] mysql:host=127.0.0.1;port=3306;dbname=aa460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000913s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000293s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000293s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000510s ]
  6. SELECT * FROM `set` [ RunTime:0.000208s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000584s ]
  8. SELECT * FROM `article` WHERE `id` = 458754 LIMIT 1 [ RunTime:0.000545s ]
  9. UPDATE `article` SET `lasttime` = 1772388197 WHERE `id` = 458754 [ RunTime:0.008399s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000243s ]
  11. SELECT * FROM `article` WHERE `id` < 458754 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000502s ]
  12. SELECT * FROM `article` WHERE `id` > 458754 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000463s ]
  13. SELECT * FROM `article` WHERE `id` < 458754 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.002345s ]
  14. SELECT * FROM `article` WHERE `id` < 458754 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.002377s ]
  15. SELECT * FROM `article` WHERE `id` < 458754 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.003312s ]
0.090588s