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南昌大学前湖幼儿园第2周食谱

  • 2026-04-02 12:38:54
南昌大学前湖幼儿园第2周食谱

每周营养食谱

2026.3.9~3.13

好

食

美

光

这个充满活力的成长季节

每一份餐点都是健康成长的小秘密

一系列营养均衡的每周食谱

为孩子们打造一场健康盛宴！

星期一

早

点

香蕉开心果

多酚山楂条

中

饭

红烧肉

青豆胡萝卜

枸杞茶树菇鸡汤

午

点

鲜牛奶

奶香馒头

Delicious

星期二

早

点

哈密瓜

腰果仁

无核红枣

中

饭

红烧鸡翅

西芹香干炒肉丝

海带肉沫黄豆汤

午

点

肉沫蔬菜粥

蒸蛋糕

Delicious

星期三

早

点

雪梨

葡萄干

松茸鱼皮花生

中

饭

红烧狮子头

西红柿牙白

枸杞豆腐肉沫汤

午

点

青菜肉丝面

Delicious

星期四

早

点

沙糖桔

混合坚果仁

多酚山楂条

中

饭

腐竹烧牛腩

蒜蓉油麦菜

番茄口菇猪肝汤

午

点

鲜牛奶

蒸玉米

Delicious

星期五

早

点

苹果

有机板栗仁

有机咸香花生仁

中

饭

什锦巴沙鱼

西兰花烩牛肉

排骨莲藕汤

午

点

红豆甜汤

香葱薄饼

Delicious

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  1. CONNECT:[ UseTime:0.000486s ] mysql:host=127.0.0.1;port=3306;dbname=aa460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001108s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000345s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000259s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000800s ]
  6. SELECT * FROM `set` [ RunTime:0.000243s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000780s ]
  8. SELECT * FROM `article` WHERE `id` = 481473 LIMIT 1 [ RunTime:0.001391s ]
  9. UPDATE `article` SET `lasttime` = 1775952131 WHERE `id` = 481473 [ RunTime:0.001643s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000529s ]
  11. SELECT * FROM `article` WHERE `id` < 481473 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000604s ]
  12. SELECT * FROM `article` WHERE `id` > 481473 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000585s ]
  13. SELECT * FROM `article` WHERE `id` < 481473 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.003316s ]
  14. SELECT * FROM `article` WHERE `id` < 481473 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.004567s ]
  15. SELECT * FROM `article` WHERE `id` < 481473 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.002059s ]
0.100049s