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在南昌做完緊縮后,终于能好好跟大家聊聊这

  • 2026-03-26 09:28:28
在南昌做完緊縮后,终于能好好跟大家聊聊这

在南昌做完緊縮后，终于能好好跟大家聊聊这段时间的变化了。
生完娃后那些藏在心底的小尴尬，像一根细刺扎了我好久：不敢大笑、不敢抱娃太久，连出门都要反复检查包里的东西，生怕一不小心就出糗，总想着要解决，却又怕去医院麻烦、怕当面问尴尬，一拖再拖。

后来发现可以线上预约，不用跑医院排队，在家就能约好时间，对我这种要带娃、要顾家的人来说真的太省心。约好后按时间到院，整个过程都很顺畅，医护人员也特别负责。

现在做完这段日子，变化真的太明显了：终于能毫无顾忌地开大笑。原来好好照顾自己，从来都不是自私的事，偶尔停下来，好好爱那个为家庭操劳的自己，真的很有必要💛#南昌#紧缩 #产后恢复 #宝妈分享 #产后松弛

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  1. CONNECT:[ UseTime:0.000438s ] mysql:host=127.0.0.1;port=3306;dbname=aa460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000531s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000313s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000300s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000615s ]
  6. SELECT * FROM `set` [ RunTime:0.000269s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000704s ]
  8. SELECT * FROM `article` WHERE `id` = 484815 LIMIT 1 [ RunTime:0.002400s ]
  9. UPDATE `article` SET `lasttime` = 1775436098 WHERE `id` = 484815 [ RunTime:0.000894s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000311s ]
  11. SELECT * FROM `article` WHERE `id` < 484815 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.002481s ]
  12. SELECT * FROM `article` WHERE `id` > 484815 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000509s ]
  13. SELECT * FROM `article` WHERE `id` < 484815 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.022833s ]
  14. SELECT * FROM `article` WHERE `id` < 484815 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.008282s ]
  15. SELECT * FROM `article` WHERE `id` < 484815 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.014236s ]
0.121466s