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产后宝妈,在南昌做了束带,找回了自己!

  • 2026-03-26 16:02:50
产后宝妈,在南昌做了束带,找回了自己!

产后宝妈，在南昌做了束带，找回了自己!
生娃时产程太长，娃有点重，侧切的，盆底肌直接"罢工”。中度脱垂+膨出，最尴尬的是漏尿:抱娃爬两层楼就滴滴答答，连大笑都要先夹紧腿;下腹坠得像塞了块石头，腰酸到夜里翻身都哭。那段时间我把自己裹在宽松卫衣里，拒绝闺蜜聚会，连宝宝游泳课都让老公去，自卑到镜子都不敢照。
了解了很多，做了很多功课，后面去了南昌。提前在【南昌华儿山私密预约挂号】公众号，约了张得弟主任的号；到了后，主任仔细询问了我的情况，倾听了我的诉求；开了检查单，检查结果出来后，综合评估后，敲定:束带方案!
过程比想象中轻松，静脉疏嗵+局麻，就是有意识，但是没感觉疼。
时间:一个小时左右做完后:下腹像做了长时间的卷腹，酸胀但能忍。恢复过程挺煎熬:前一周睡觉都不敢翻身，走路、起身、上厕所都要小心翼翼的，第二周走路像企鹅，无时无刻不在注意，动作小得可怜，却能感觉肌肉一点点被“拎”回去。
现在整2个月，0漏尿，紧身裤什么的随意穿，跳绳、陪孩子玩耍、大笑都能随意发挥，感觉精气神都和之前不一样了!!
#南昌紧缩#南昌张得弟#产后修复#松弛漏尿#公众号预约

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  139. /yingpanguazai/ssd/ssd1/www/a.460.net.cn/runtime/temp/80ec142d437acc197a4b556a08c383fc.php ( 11.98 KB )
  140. /yingpanguazai/ssd/ssd1/www/a.460.net.cn/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000476s ] mysql:host=127.0.0.1;port=3306;dbname=aa460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000629s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000290s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000295s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000437s ]
  6. SELECT * FROM `set` [ RunTime:0.000216s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000553s ]
  8. SELECT * FROM `article` WHERE `id` = 486955 LIMIT 1 [ RunTime:0.000379s ]
  9. UPDATE `article` SET `lasttime` = 1775554126 WHERE `id` = 486955 [ RunTime:0.017944s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000270s ]
  11. SELECT * FROM `article` WHERE `id` < 486955 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000477s ]
  12. SELECT * FROM `article` WHERE `id` > 486955 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000469s ]
  13. SELECT * FROM `article` WHERE `id` < 486955 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000842s ]
  14. SELECT * FROM `article` WHERE `id` < 486955 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.003490s ]
  15. SELECT * FROM `article` WHERE `id` < 486955 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001699s ]
0.103113s