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洛阳市南昌路小学第六周食谱

  • 2026-04-16 02:24:31
洛阳市南昌路小学第六周食谱

一

周

食

谱

4月7日-4月10日

【南昌路小学】

- 美味“食”光-

菜品新鲜 种类齐全

营养均衡 精工细作

膳食平衡 科学配方

4月7日

热情星期二

营 养 午 餐 （单位：g）

双味意面

意面100，青菜25

鸡蛋酱

鸡蛋40，番茄90

肉炸酱

猪肉30，芹菜40，胡萝卜15

老汤鸡腿

鸡腿110

玉米羹

玉米糁4

酸奶

酸奶100

4月8日

精彩星期三

营 养 午 餐 （单位：g）

红烧排骨

排骨100，土豆130，洋葱10    

白菜猪肉炖粉条

猪肉40，白菜135，粉条10    

蒜蓉时蔬

青菜110  

米饭

大米200    

紫菜蛋花汤

紫菜3，鸡蛋2

4月9日

快乐星期四

营 养 午 餐 （单位：g）

萝卜烧肉

猪肉100，青萝卜140    

宫保肉丁

猪肉40，黄瓜70，胡萝卜20，

花生5    

蒜仔凉粉

凉粉110，蒜苗7    

米饭

大米200    

水果汤

山楂糕3，水果2 

4月10日

美好星期五

营 养 午 餐 （单位：g）

西式海苔饭

海苔8，沙拉10，黄瓜20，胡

萝卜20，玉米20，大米200

干锅花菜

花菜130，木耳5

虎皮卤蛋

鸡蛋1个

酱大骨

酱大骨100

菌菇豆腐羹

豆腐10，香菇10

沃柑

沃柑120

赏识教育

绽放美好

编辑／后勤保障中心

审核／张清岩

签发／周亚豪

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  140. /yingpanguazai/ssd/ssd1/www/a.460.net.cn/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000428s ] mysql:host=127.0.0.1;port=3306;dbname=aa460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000680s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000309s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000324s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000485s ]
  6. SELECT * FROM `set` [ RunTime:0.000199s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000601s ]
  8. SELECT * FROM `article` WHERE `id` = 495886 LIMIT 1 [ RunTime:0.000375s ]
  9. UPDATE `article` SET `lasttime` = 1776960067 WHERE `id` = 495886 [ RunTime:0.001616s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000239s ]
  11. SELECT * FROM `article` WHERE `id` < 495886 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000506s ]
  12. SELECT * FROM `article` WHERE `id` > 495886 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000415s ]
  13. SELECT * FROM `article` WHERE `id` < 495886 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000735s ]
  14. SELECT * FROM `article` WHERE `id` < 495886 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.003547s ]
  15. SELECT * FROM `article` WHERE `id` < 495886 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001536s ]
0.080339s