当前位置：首页>南昌>“食”刻守护,美好相伴——南昌二十八中高新实验学校营养菜谱(4月7日-4月10日)

“食”刻守护,美好相伴——南昌二十八中高新实验学校营养菜谱(4月7日-4月10日)

  • 2026-04-19 05:19:42
“食”刻守护,美好相伴——南昌二十八中高新实验学校营养菜谱(4月7日-4月10日)

“食”刻守护

美好相伴

南昌二十八中高新实验学校

营养菜谱

多姿多彩的校园生活离不开有滋有味的美食相伴，一起来看看本周的营养菜谱吧。

 营养健康小贴士  

莴笋的营养价值与功效：

莴笋含有大量的维生素C、维生素A、维生素B群、维生素E及维生素K，其中维生素C有助于增强免疫力，维生素K对骨骼健康有益。此外莴笋还含有钾、钙、镁、磷、铁、锌等多种矿物质，特别是钾元素含量较高，有助于维持血压平衡。莴笋中含有的膳食纤维，有助于促进肠胃蠕动，预防便秘。

一部食堂反馈受理电话：13803547970

一部食堂反馈受理邮箱：2722668039@qq.com

高新区教育中心电话：0791-88131569

高新区市场监督局投诉举报电话：12315

-END-

文稿｜张腾飞 

编辑｜魏玮

一审｜易宇

二审｜徐会元

三审 | 李仲华

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  1. CONNECT:[ UseTime:0.000574s ] mysql:host=127.0.0.1;port=3306;dbname=aa460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000867s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000340s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000273s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000507s ]
  6. SELECT * FROM `set` [ RunTime:0.000226s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000556s ]
  8. SELECT * FROM `article` WHERE `id` = 495918 LIMIT 1 [ RunTime:0.000371s ]
  9. UPDATE `article` SET `lasttime` = 1776953479 WHERE `id` = 495918 [ RunTime:0.002294s ]
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0.079884s