当前位置：首页>南昌>【阳光午餐】南昌二中高新校区一周食谱(5月11日-5月15日)

【阳光午餐】南昌二中高新校区一周食谱(5月11日-5月15日)

  • 2026-05-14 15:03:10
【阳光午餐】南昌二中高新校区一周食谱(5月11日-5月15日)

每周营养食谱
『

5月11日-5月15日』

南昌二中高新校区

美食，

是幸福的信使，

它携带着健康与欢乐，

落入每一个孩子的餐盘。

我们精心挑选每一种食材，

用爱心作为调料，

制作出款款美味可口的佳肴。

每一口都是幸福的延续，

每一次用餐都是快乐的聚会。

 5月11日 星期一

菜谱

鹌鹑蛋红萝卜烧肉 青椒木耳炒肉

西红柿炒蛋 蒜蓉青菜

米饭、汤式

喷香大米饭 紫菜蛋汤

 5月12日 星期二
菜谱

土豆焖鸭 黄瓜炒肉片

蘑菇腐竹大白菜炒肉 清炒大白菜

米饭、汤式

喷香大米饭 玉米排骨汤

 5月13日 星期三

菜谱

黄豆烧猪脚 虾皮烧冬瓜

青椒大蒜鱼豆腐 清炒包菜

米饭、汤式

喷香大米饭 榨菜肉丝汤

 5月14日 星期四
菜谱

玉米棒烧肉 碎椒萝卜干炒蛋

西葫芦炒肉 蒜蓉小白菜

米饭、汤式

喷香大米饭 海带排骨汤

5月15日 星期五
菜谱

土豆烧鸡 青椒榨菜炒肉

洋葱外婆菜炒蛋 清炒广东菜心

米饭、汤式

喷香大米饭 紫菜蛋汤

备注：一至三年的午餐菜品，以微辣、清淡为主。

        以上菜品图片仅供参考，具体以实物为准。

一日三餐对孩子的健康成长

有着至关重要的影响

我校十分注重饮食的营养均衡

根据时令制定菜谱 具备营养与美味

让小朋友吃的开心 家长安心

供稿：总务处

编辑：刘罗英

一审一校：徐升飞

二审二校：兰春仁

三审三校：张雪峰

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

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  137. /yingpanguazai/ssd/ssd1/www/a.460.net.cn/vendor/topthink/think-template/src/template/driver/File.php ( 2.41 KB )
  138. /yingpanguazai/ssd/ssd1/www/a.460.net.cn/vendor/topthink/think-template/src/template/contract/DriverInterface.php ( 0.86 KB )
  139. /yingpanguazai/ssd/ssd1/www/a.460.net.cn/runtime/temp/80ec142d437acc197a4b556a08c383fc.php ( 11.98 KB )
  140. /yingpanguazai/ssd/ssd1/www/a.460.net.cn/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000524s ] mysql:host=127.0.0.1;port=3306;dbname=aa460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000688s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.022462s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000290s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000681s ]
  6. SELECT * FROM `set` [ RunTime:0.012344s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000817s ]
  8. SELECT * FROM `article` WHERE `id` = 512593 LIMIT 1 [ RunTime:0.017611s ]
  9. UPDATE `article` SET `lasttime` = 1778816807 WHERE `id` = 512593 [ RunTime:0.012037s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.003966s ]
  11. SELECT * FROM `article` WHERE `id` < 512593 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.041439s ]
  12. SELECT * FROM `article` WHERE `id` > 512593 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.042414s ]
  13. SELECT * FROM `article` WHERE `id` < 512593 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.028689s ]
  14. SELECT * FROM `article` WHERE `id` < 512593 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.059406s ]
  15. SELECT * FROM `article` WHERE `id` < 512593 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.090653s ]
0.411673s