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南昌大学前湖幼儿园第13周食谱

  • 2026-06-02 17:24:27
南昌大学前湖幼儿园第13周食谱

第13周

一周营养食谱

2026/5/25-5/29

南昌大学前湖幼儿园

不急不缓

五月自有它的节奏

像一场刚刚好的漫步
每一道菜都是一处风景
在味蕾上

缓缓展开春天的长卷

周一

早点

香蕉

开心果

山楂条

午餐

鹌鹑蛋烧排骨 

香菇豆腐 

西红柿肉丝汤

午点

鲜牛奶

南瓜馒头

周 二

早点

苹果

腰果仁

葡萄干

午餐

鸡翅煲

彩椒西兰花

蛋蓉玉米汤

午点

莲子绿豆甜汤

蒸蛋糕

周 三

早点

火龙果  

蓝莓干 

 咸香花生仁

午餐

红烧狮子头 

酸甜莴笋丝  

西湖牛肉羹

午点

三鲜面

周 四

早点

香蕉 

混合坚果仁  

山楂条

午餐

鲍鱼烧肉

清炒豆角丁

肉沫口蘑豌豆汤

午点

鲜牛奶

蒸红薯

周 五

早点

小番茄

 板栗仁 

鱼皮花生

午餐

什锦炒饭

山药玉米排骨汤

午点

苹果红枣小米粥  

肉松面包

健康小贴士

幼儿园夏季保健小常识

提醒幼儿多喝白开水：各种饮料如汽水、果汁、可乐等含较多的糖分及电解质，过多摄入除了对孩子的牙齿发育不利，还会影响到孩子的食欲和消化功能，引起超重和肥胖。从营养学的角度看，白开水对健康最有益，白开水进入人体后可立即进行新陈代谢，有调节体温、输送养分及清洁体内毒素的功能，因此建议夏季多给孩子饮用白开水。

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  139. /yingpanguazai/ssd/ssd1/www/a.460.net.cn/runtime/temp/80ec142d437acc197a4b556a08c383fc.php ( 11.98 KB )
  140. /yingpanguazai/ssd/ssd1/www/a.460.net.cn/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000505s ] mysql:host=127.0.0.1;port=3306;dbname=aa460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000777s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000338s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000249s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000485s ]
  6. SELECT * FROM `set` [ RunTime:0.000203s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000613s ]
  8. SELECT * FROM `article` WHERE `id` = 518459 LIMIT 1 [ RunTime:0.000416s ]
  9. UPDATE `article` SET `lasttime` = 1780567109 WHERE `id` = 518459 [ RunTime:0.000831s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000242s ]
  11. SELECT * FROM `article` WHERE `id` < 518459 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000518s ]
  12. SELECT * FROM `article` WHERE `id` > 518459 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.016864s ]
  13. SELECT * FROM `article` WHERE `id` < 518459 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.014571s ]
  14. SELECT * FROM `article` WHERE `id` < 518459 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001654s ]
  15. SELECT * FROM `article` WHERE `id` < 518459 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000697s ]
0.109091s