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赣州园区工会心理健康海报分享

  • 2026-02-14 01:59:17
赣州园区工会心理健康海报分享

心灵随想月

唤醒心觉悟

集团工会心理健康海报

1月主题

2026第3期：溯源痛苦-痛苦的根源在哪里

痛苦不是终点，而是内心的警报。溯源痛苦是找到伤口开始愈合的第一步。

常见心理原因：

1.内在压力。长期自我苛责，让焦虑扎根生长。

2.关系冲突。关系中未表达的愤怒、委屈与失望，会凝成心结。

3.未处理的创伤。过往未被安抚的恐惧或羞辱，变成今天的回避与敏感。

看见既是改变。理解痛苦从何而来，你便有了改变的方向。

〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️

【工会心灵热线】

[爱心]25885（爱我帮帮我）

关注心理健康，工会伴您左右！〰️〰️〰️〰️〰️〰️〰️〰️〰️

🔥小互动：扫描海报左下小程序码，点击"打卡"分享每天记录三件好事

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  1. CONNECT:[ UseTime:0.000453s ] mysql:host=127.0.0.1;port=3306;dbname=aa460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000548s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000240s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.001370s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000542s ]
  6. SELECT * FROM `set` [ RunTime:0.000226s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000602s ]
  8. SELECT * FROM `article` WHERE `id` = 466051 LIMIT 1 [ RunTime:0.000390s ]
  9. UPDATE `article` SET `lasttime` = 1771016687 WHERE `id` = 466051 [ RunTime:0.029852s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000285s ]
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