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南昌市第十二中学食堂周营养食谱(3月16日—3月20日)

  • 2026-03-30 06:58:24
南昌市第十二中学食堂周营养食谱(3月16日—3月20日)

本周食谱

南昌十二中3月16日-3月20日

新鲜食材，严选质量

食品安全

小贴士

筑牢校园安全墙，饮食健康是关键。严格执行食品留样制度，生熟分区操作，确保食材新鲜卫生。厨房定期清洁消杀，保障就餐环境洁净。注意饮食安全，不随意购买校外零食。

周一食谱/Monday

中餐

黄豆烧猪脚，酸菜鱼片，榨菜炒肉丝，黄瓜炒火腿，地三鲜，蒜香南瓜，清炒小白菜，萝卜排骨汤。

周二食谱/Tuesday

中餐

 回锅牛肉，酱香鸭翅根,胡萝卜炒肉，玉米粒炒火腿，肉沫水蒸蛋，清炒青菜，清炒娃娃菜，羊肚菌炖鸡汤。

周三食谱/Wednesday

中餐

黑椒猪肉粒，啤酒烧鸭，肉沫酸菜毛豆，芹菜酱干炒肉丝，辣味土豆片，蒜蓉西兰花，手撕包菜，酸辣汤。

周四食谱/Thursday

中餐

红椒炒猪头肉，口水鸡，肉沫雪里红，火腿炒蛋，辣椒炒肉，清炒油麦菜，清炒豆芽，木耳猪肝汤。

周五食谱/Friday

中餐

羊肚菌烧排骨，清蒸鲩鱼，木耳山药炒肉片，荷包辣椒荷包蛋，肉沫豆腐，清炒中青菜,清炒小白菜，海带排骨汤。

食品安全投诉渠道：

电话：0791-86530369

手机：13870058699

END

一审一校：周德鹏

二审二校：殷婧丹

三审三校：刘昆

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南昌招聘 | 3月16日兼职岗位信息已更新

【育新品质·暖心服务】南昌市育新学校教育集团2026年3月16日~20日菜谱公示

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  140. /yingpanguazai/ssd/ssd1/www/a.460.net.cn/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000463s ] mysql:host=127.0.0.1;port=3306;dbname=aa460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000760s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.001791s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000267s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000515s ]
  6. SELECT * FROM `set` [ RunTime:0.000195s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000621s ]
  8. SELECT * FROM `article` WHERE `id` = 485019 LIMIT 1 [ RunTime:0.001152s ]
  9. UPDATE `article` SET `lasttime` = 1775433734 WHERE `id` = 485019 [ RunTime:0.017871s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000702s ]
  11. SELECT * FROM `article` WHERE `id` < 485019 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.004155s ]
  12. SELECT * FROM `article` WHERE `id` > 485019 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001255s ]
  13. SELECT * FROM `article` WHERE `id` < 485019 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.014225s ]
  14. SELECT * FROM `article` WHERE `id` < 485019 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.002227s ]
  15. SELECT * FROM `article` WHERE `id` < 485019 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001974s ]
0.152596s