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南昌大学前湖幼儿园第4周食谱

  • 2026-03-27 19:00:28
南昌大学前湖幼儿园第4周食谱

每周营养食谱

2026.3.23~3.27

好

食

美

光

这个充满活力的成长季节

每一份餐点都是健康成长的小秘密

一系列营养均衡的每周食谱

为孩子们打造一场健康盛宴！

星期一

早

点

香蕉开心果

多酚山楂条

中

饭

豆泡烧肉

素炒胡萝卜

西红柿鸡蛋肉丝汤

午

点

鲜牛奶

红糖开花馒头

Delicious

星期二

早

点

哈密瓜

腰果仁

无核红枣

中

饭

油焖基围虾

西兰花炒香菇

蛋蓉玉米汤

午

点

银耳莲子汤

小面包

Delicious

星期三

早

点

雪梨

葡萄干

松茸鱼皮花生

中

饭

太阳肉

酸甜莴笋丝

西湖牛肉羹

午

点

青菜肉丝面

Delicious

星期四

早

点

沙糖桔

混合坚果仁

多酚山楂条

中

饭

五彩鸡丁肉

酱烧二条

肉沫口蘑豌豆汤

午

点

鲜牛奶

蒸玉米

Delicious

星期五

早

点

苹果

有机板栗仁

有机咸香花生仁

中

饭

番茄土豆焖牛腩

手撕包菜

菠菜银耳蛋花汤

午

点

苹果小米粥

香葱薄饼

Delicious

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  1. CONNECT:[ UseTime:0.000548s ] mysql:host=127.0.0.1;port=3306;dbname=aa460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000810s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000369s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000302s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000523s ]
  6. SELECT * FROM `set` [ RunTime:0.000231s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000563s ]
  8. SELECT * FROM `article` WHERE `id` = 488070 LIMIT 1 [ RunTime:0.000685s ]
  9. UPDATE `article` SET `lasttime` = 1775288339 WHERE `id` = 488070 [ RunTime:0.001274s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000305s ]
  11. SELECT * FROM `article` WHERE `id` < 488070 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000465s ]
  12. SELECT * FROM `article` WHERE `id` > 488070 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000410s ]
  13. SELECT * FROM `article` WHERE `id` < 488070 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.002071s ]
  14. SELECT * FROM `article` WHERE `id` < 488070 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001339s ]
  15. SELECT * FROM `article` WHERE `id` < 488070 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.005454s ]
0.089453s