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每周食谱||南昌市第一中学孺子校区3.23-3.27健康食谱

  • 2026-03-31 20:43:05
每周食谱||南昌市第一中学孺子校区3.23-3.27健康食谱

每周食谱

 3月23日-3月27日 

健康饮食是孩子成长的根基

我们继续用新鲜食材精心烹饪

让孩子们的每一餐

吃的营养、吃的健康、吃的安全

美“食”美刻，即刻开启......

星期一营养食谱

午餐：11:55-12:40

饮食建议∶蔬菜、肉类营养均衡

 黄豆猪脚、黄瓜炒火腿肠、

青椒萝卜丝、蒙牛酸奶

餐后水果

香梨

星期二营养食谱

午餐：11:55-12:40

饮食建议∶蔬菜、肉类营养均衡

   红烧猪排、肉末豆腐、

干锅土豆片、花生肉丸汤

星期三营养食谱

午餐：11:55-12:40

饮食建议∶蔬菜、肉类营养均衡

   豆泡烧肉、冬瓜炒肉、

清炒娃娃菜、白萝卜肉丸汤

星期四营养食谱

午餐：11:55-12:40

饮食建议∶蔬菜、肉类营养均衡

   土豆烧鸡、肉末粉丝煲、

双色胡萝卜、蒙牛酸奶

餐后水果

沃柑

星期五营养食谱

午餐：11:55-12:40

饮食建议∶蔬菜、肉类营养均衡

      鹌鹑蛋烧肉、薯乐鸡块、

   清炒冬瓜、香菇肉丸汤

素材来源：孺子校区总务处

撰稿：曾城

编辑：曾城

初审：熊鹏

复审：邵力

审核：李猛

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

江西“黑马” 萍乡:南昌没预料,九江没料到,今成全国瞩目焦点!

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  140. /yingpanguazai/ssd/ssd1/www/a.460.net.cn/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000539s ] mysql:host=127.0.0.1;port=3306;dbname=aa460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000857s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000293s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000289s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000503s ]
  6. SELECT * FROM `set` [ RunTime:0.000243s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000556s ]
  8. SELECT * FROM `article` WHERE `id` = 488781 LIMIT 1 [ RunTime:0.000400s ]
  9. UPDATE `article` SET `lasttime` = 1775174764 WHERE `id` = 488781 [ RunTime:0.007206s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000267s ]
  11. SELECT * FROM `article` WHERE `id` < 488781 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000456s ]
  12. SELECT * FROM `article` WHERE `id` > 488781 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.012935s ]
  13. SELECT * FROM `article` WHERE `id` < 488781 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.005842s ]
  14. SELECT * FROM `article` WHERE `id` < 488781 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.038361s ]
  15. SELECT * FROM `article` WHERE `id` < 488781 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.029169s ]
0.167034s