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“食”刻有你,“味”爱而来——南昌县第二幼教集团每周营养食谱(2026.3.30——4.3)

  • 2026-03-29 14:34:52
“食”刻有你,“味”爱而来——南昌县第二幼教集团每周营养食谱(2026.3.30——4.3)

“食”刻有你

南昌县第二幼教集团每周营养食谱

      我们精选新鲜食材，注重营养均衡，为孩子们打造健康美味的餐点。每一餐都是对孩子们成长的关爱与呵护，让我们一同开启本周的美食之旅吧！

星期一

营养水果

香蕉、核桃仁

美味午餐

芝麻米饭、海带烧排骨、蒜蓉粉丝娃娃菜、三鲜汤

能量点心

豆沙包、牛奶

星期二

营养水果

苹果、无核红枣

美味午餐

白米饭、腐竹烧肉、胡萝卜丝包菜炒肉、香菇土鸡汤

能量点心

烧麦、蒙牛未来星纯牛奶

星期三

营养水果

红心火龙果、葡萄干

美味午餐

黄金米饭、雪梨枸杞肉饼汤、山药木耳莴笋炒肉、西红柿炒蛋

能量点心

资溪南瓜棒、牛奶

星期四

营养水果

苹果、香蕉

美味午餐

白米饭、板栗莲藕烧排骨、杏鲍菇炒肉、青菜豆腐鱼丸汤

能量点心

八宝粥、港荣蒸蛋糕

星期五

营养水果

砀山酥梨、橙子

美味午餐

紫米饭、红烧鸭、肉沫南瓜、肉丸紫菜蛋汤

能量点心

沙地蜜薯、牛奶

温馨提示

1、建议幼儿每天在家饮奶250ml或添加富含钙食物，以保证钙的摄入量。 

2、如当天食谱有幼儿忌食食物，请家长提前一天告知班级老师。

3、建议家长在家鼓励幼儿尝试多种食材，避免偏食挑食。若发现孩子对某些食物有特殊偏好或排斥，可与老师沟通，家园共同引导孩子形成均衡饮食习惯。

以上部分图片来源网络

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  137. /yingpanguazai/ssd/ssd1/www/a.460.net.cn/vendor/topthink/think-template/src/template/driver/File.php ( 2.41 KB )
  138. /yingpanguazai/ssd/ssd1/www/a.460.net.cn/vendor/topthink/think-template/src/template/contract/DriverInterface.php ( 0.86 KB )
  139. /yingpanguazai/ssd/ssd1/www/a.460.net.cn/runtime/temp/80ec142d437acc197a4b556a08c383fc.php ( 11.98 KB )
  140. /yingpanguazai/ssd/ssd1/www/a.460.net.cn/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000357s ] mysql:host=127.0.0.1;port=3306;dbname=aa460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000619s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000299s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000269s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000598s ]
  6. SELECT * FROM `set` [ RunTime:0.000198s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000598s ]
  8. SELECT * FROM `article` WHERE `id` = 491734 LIMIT 1 [ RunTime:0.000451s ]
  9. UPDATE `article` SET `lasttime` = 1774775356 WHERE `id` = 491734 [ RunTime:0.002796s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000927s ]
  11. SELECT * FROM `article` WHERE `id` < 491734 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001081s ]
  12. SELECT * FROM `article` WHERE `id` > 491734 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000559s ]
  13. SELECT * FROM `article` WHERE `id` < 491734 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001057s ]
  14. SELECT * FROM `article` WHERE `id` < 491734 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001731s ]
  15. SELECT * FROM `article` WHERE `id` < 491734 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.004338s ]
0.084075s