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南昌|颂钵疗愈师,把34岁的自己再养一遍

  • 2026-05-06 07:11:19
南昌|颂钵疗愈师,把34岁的自己再养一遍

南昌｜颂钵疗愈师，把34岁的自己再养一遍

30岁之后才明白，人生最大的课题，是学会和自己和解。

我今年34岁，是南昌一晨里美愈空间主理人，也是一个被生活推着跑了很多年的大人。

那些没被好好照顾的情绪、没被看见的委屈、没被拥抱过的疲惫，原来都藏在身体里，变成了失眠、焦虑、肩颈的僵硬和挥之不去的内耗。
做颂钵疗愈的日子，我最想做的事，就是把34岁的自己，再温柔地养一遍。

不再逼自己无坚不摧，不再硬撑着做情绪稳定的大人，允许自己累，允许自己哭，允许自己停下来，和自己好好待一会儿。

原来最好的疗愈，从来都不是别人的救赎，而是你终于看见自己，拥抱自己。
在南昌，我用一晨里的一方空间，陪你一起，把自己重新养一遍。

如果你也在被情绪内耗困住，很久没有真正放松过了，评论区扣「抱抱」，我们一起慢慢来。

#女性成长 #女性创业#颂钵疗愈
#南昌疗愈#疗愈师日常 #与自己和解
#情绪内耗#南昌探店#一晨里美愈空间

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  1. CONNECT:[ UseTime:0.000481s ] mysql:host=127.0.0.1;port=3306;dbname=aa460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000627s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000307s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000260s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000565s ]
  6. SELECT * FROM `set` [ RunTime:0.000217s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000647s ]
  8. SELECT * FROM `article` WHERE `id` = 507655 LIMIT 1 [ RunTime:0.000727s ]
  9. UPDATE `article` SET `lasttime` = 1778120686 WHERE `id` = 507655 [ RunTime:0.001165s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000260s ]
  11. SELECT * FROM `article` WHERE `id` < 507655 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000584s ]
  12. SELECT * FROM `article` WHERE `id` > 507655 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000505s ]
  13. SELECT * FROM `article` WHERE `id` < 507655 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001726s ]
  14. SELECT * FROM `article` WHERE `id` < 507655 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.002803s ]
  15. SELECT * FROM `article` WHERE `id` < 507655 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.002036s ]
0.082943s