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南昌市红谷滩区生米中心幼儿园第十一周食谱(2026.5.11-5.15)

  • 2026-05-30 10:52:45
南昌市红谷滩区生米中心幼儿园第十一周食谱(2026.5.11-5.15)

-生米中心幼儿园-

幼儿园食谱

每周食谱

爸爸妈妈经常为给孩子做饭而发愁

而日常的营养膳食

对孩子身心成长尤为重要

宝贝们每天都能吃到科学均衡的饮食

接下来让我们看看宝贝们在

生米中心幼儿园吃到的美食有哪些

下 周 食 谱 预 告

星期一食谱

早餐

干贝瘦肉青菜粥   奶香玉米

午餐

豌豆米粉蒸肉   平菇炒肉丝  红烧南   瓜鲫鱼豆腐汤

芝麻饭

午点

咖喱蛋炒饭  牛奶

星期二食谱

早餐

双色馒头  鸡蛋羹牛奶

午餐

土豆烧肉  莴笋炒肉丝  清炒菠菜   冬瓜排骨汤

香米饭

午点

南瓜红豆蒸米糕  银耳红枣雪梨羹

星期三食谱

早餐

时蔬肉丝汤面  鹌鹁蛋

午餐

热卤小鸡腿  西红柿炒蛋  清炒黄瓜  红枣莲子猪心汤

葡萄干饭

午点

酸奶   混合坚果

星期四食谱

早餐

大肉包   鸡蛋  牛奶

午餐

红烧狮子头  木耳炒肉丝  清炒生菜   裙带菜肉沫汤

香米饭

午点

紫菜菜饭团   苹果凤梨汁

星期五食谱

早餐

韭菜猪肉汤饺  香蒸红薯

午餐

牛骨粉   山药红枣肉饼汤

午点

红糖发糕   牛奶

家 长 陪 餐

温 馨 提 示

1、若孩子对以上食材有过敏或不宜进食，请家长们提前告知班主任。 

 2、红谷滩区生米中心幼儿园的微信公众号，每周都会更新下一周的食谱，以便家长们查阅。您可以给我园食谱提供合理化的建议，让孩子吃得更美味、更科学、更健康。 

 3、因天气、地域等不可抗因素，会出现蔬菜、水果等原材料采购不到的问题，可能出现变更食谱现象，敬请家长朋友们理解

-END-

审: 李洁

二审: 刘婷婷 

核发 : 熊超

办园理念：看见每一粒种子

办园方向：承生米古韵，伴米宝成长

办园宗旨：大园成长，老街传香

南昌市红谷滩区生米中心幼儿园

地址：南昌市红谷滩区为民路58号

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  1. CONNECT:[ UseTime:0.000496s ] mysql:host=127.0.0.1;port=3306;dbname=aa460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000882s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000443s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000288s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000502s ]
  6. SELECT * FROM `set` [ RunTime:0.000245s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000521s ]
  8. SELECT * FROM `article` WHERE `id` = 516831 LIMIT 1 [ RunTime:0.000454s ]
  9. UPDATE `article` SET `lasttime` = 1780169215 WHERE `id` = 516831 [ RunTime:0.004738s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000238s ]
  11. SELECT * FROM `article` WHERE `id` < 516831 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000627s ]
  12. SELECT * FROM `article` WHERE `id` > 516831 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000441s ]
  13. SELECT * FROM `article` WHERE `id` < 516831 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.004059s ]
  14. SELECT * FROM `article` WHERE `id` < 516831 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.003154s ]
  15. SELECT * FROM `article` WHERE `id` < 516831 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.014968s ]
0.100549s