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【食育·舌尖的幸福】南昌市第一中学6.1-6.5营养食谱

  • 2026-06-02 16:49:30
【食育·舌尖的幸福】南昌市第一中学6.1-6.5营养食谱

美味·营养·健康

本周营养食谱

本学期第十四周食谱

新的一周，南昌以多云和阵雨为主，最高气温徘徊在30℃上下，空气湿度较大，体感略显闷热。芒种节气将近，暑气渐升，食堂建议大家多吃绿豆、黄瓜等清爽祛湿的时令菜，少食油腻辛辣，及时补充水分。晴雨不定，出门记得随身带把伞，往返途中放慢脚步。愿新的一周，三餐清爽，身心自在。

不负一日三餐，“食”刻相伴

阳光小食堂又与你见面啦

美味可口饭菜，在味蕾中绽放

我们一起来看看本周食谱吧

朝阳校区

朝阳校区早餐

朝阳校区面包房

朝阳校区午餐

朝阳校区晚餐

松柏校区

松柏校区标准菜谱

松柏校区堂食菜谱

↓↓↓点击图片查看往期推送

南昌市第一中学2026年高中阶段综合评价试点招生测试须知

漫步山林寻雅趣，相伴老友度清欢||南昌一中教育集团退休教师樟树一日游侧记

【食育·舌尖的幸福】南昌市第一中学5.25-5.29营养食谱

素材来源：朝阳校区总务处

撰稿、编辑：段梦桓

初审：黎华旭 柴巧华

复审：万红梅

终审：黎雪晴

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

# 南昌象湖丨省300租89平三室 近地铁商圈

南昌市市场监督管理局到我院进行监督检查

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  1. CONNECT:[ UseTime:0.001007s ] mysql:host=127.0.0.1;port=3306;dbname=aa460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001610s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.004571s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.001441s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001513s ]
  6. SELECT * FROM `set` [ RunTime:0.009082s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001591s ]
  8. SELECT * FROM `article` WHERE `id` = 521077 LIMIT 1 [ RunTime:0.037171s ]
  9. UPDATE `article` SET `lasttime` = 1780471739 WHERE `id` = 521077 [ RunTime:0.012519s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.014731s ]
  11. SELECT * FROM `article` WHERE `id` < 521077 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.006819s ]
  12. SELECT * FROM `article` WHERE `id` > 521077 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.006567s ]
  13. SELECT * FROM `article` WHERE `id` < 521077 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001647s ]
  14. SELECT * FROM `article` WHERE `id` < 521077 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.048416s ]
  15. SELECT * FROM `article` WHERE `id` < 521077 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.057026s ]
0.373023s