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【美好“食”光】赣州市保育院蓉江院区第二十周食谱

  • 2026-02-12 14:00:22
【美好“食”光】赣州市保育院蓉江院区第二十周食谱

第二十周食谱

1月13日至1月17日

科学定制每日食谱

为孩子搭配健康营养膳食

保障幼儿健康成长

美 食 预 告

美 食 回 顾

星期一 1.6

早餐

西红柿鸡蛋瘦肉面、玉米蔬菜蒸饺

中餐

白米饭、莲藕老鸭汤、肉沫蒸蛋、腐竹红烧肉

午点

牛奶、蒸蛋糕、脐橙

星期二 1.7

早餐

牛奶、紫米烧麦、豆沙包、盐水鸡蛋

中餐

白米饭、虾皮紫菜肉丸汤、宫爆鸡丁、素炒冬瓜

午点

青菜瘦肉年糕、白心火龙果

星期三 1.8

早餐

香菇青菜瘦肉粉、蒸红薯、水煮鸡蛋

中餐

白米饭、山药排骨汤、彩椒菌菇炒牛肉、清炒黄芽白

午点

牛奶、好街坊椰蓉餐包、蜜桔

星期四 1.9

早餐

牛奶、红糖馒头、蒸玉米、水煮鸡蛋

中餐

白米饭、银鱼豆腐肉沫汤、白萝卜焖鸭、鱼香肉丝

午点

红枣南瓜小米粥、香蕉

星期五 1.10

早餐

猪肝瘦肉汤河粉、桂花糕、盐水鹌鹑蛋


中餐

白米饭、猪肚鸡汤、芹菜香干炒肉、醋溜土豆丝

午点

牛奶、水煮花生、皇冠梨

温馨提示

若小朋友对以上食材过敏或不宜食用，

请家长提前告知班级老师哦！

图文编辑：总务处

一审（校）：刘佳

二审（校）：李玲

三审（校）：郭玉兰

联系电话：0797-8169109
区社管局教育股：0797-8165855
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  139. /yingpanguazai/ssd/ssd1/www/a.460.net.cn/runtime/temp/80ec142d437acc197a4b556a08c383fc.php ( 11.98 KB )
  140. /yingpanguazai/ssd/ssd1/www/a.460.net.cn/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.001107s ] mysql:host=127.0.0.1;port=3306;dbname=aa460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001423s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.001839s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000297s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000502s ]
  6. SELECT * FROM `set` [ RunTime:0.003253s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000773s ]
  8. SELECT * FROM `article` WHERE `id` = 459991 LIMIT 1 [ RunTime:0.000464s ]
  9. UPDATE `article` SET `lasttime` = 1772156552 WHERE `id` = 459991 [ RunTime:0.004222s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000283s ]
  11. SELECT * FROM `article` WHERE `id` < 459991 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001970s ]
  12. SELECT * FROM `article` WHERE `id` > 459991 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000525s ]
  13. SELECT * FROM `article` WHERE `id` < 459991 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001482s ]
  14. SELECT * FROM `article` WHERE `id` < 459991 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001181s ]
  15. SELECT * FROM `article` WHERE `id` < 459991 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.005556s ]
0.114883s