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赣州市章贡区沙石第三保育院第21周食谱

  • 2026-02-19 00:56:55
赣州市章贡区沙石第三保育院第21周食谱

营养食谱预告

— 新鲜健康 营养美味 —

时间：2026年1月19日-1月23日

快

乐

●

食

光

营养食谱回顾

1.12星期一食谱

早

餐

红烧牛肉面、鸡蛋、光明纯牛奶

午

餐

黑米饭、糖醋里脊、清炒小白菜、三鲜汤

午

点

香蕉、手工水饺

2

0

2

5

1.13星期二食谱

早

餐

南昌拌粉、鹌鹑蛋、豆浆

午

餐

板栗烧鸡、清炒莴笋、香菇鱼饼汤

午

点

哈密瓜、红枣枸杞小米粥

2

0

2

5

1.14星期三食谱

早

餐

过桥米线、南瓜馒头

午

餐

芹菜香干炒肉丝、白灼菜心、茶树菇老鸭汤

午

点

苹果、红心蜜薯

2

0

2

5

1.15星期四食谱

早

餐

青菜瘦肉煮年糕、小热狗面包（好街坊）

午

餐

五彩拌饭、肉沫蒸蛋、白萝卜大骨汤

午

点

火龙果、银耳莲子羹

2

0

2

5

1.16星期五食谱

早

餐

田园瘦肉粥、红豆猪仔包、豆浆

午

餐

海带焖排骨、蒜蓉生菜、裙带菜豆腐汤

午

点

砂糖橘、椰蓉小包（好街坊）

2

0

2

5

温馨提示

若有小朋友对以上食材过敏或不宜食用

请家长提前告知班级老师哦！

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  139. /yingpanguazai/ssd/ssd1/www/a.460.net.cn/runtime/temp/80ec142d437acc197a4b556a08c383fc.php ( 11.98 KB )
  140. /yingpanguazai/ssd/ssd1/www/a.460.net.cn/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.001083s ] mysql:host=127.0.0.1;port=3306;dbname=aa460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001496s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000613s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000621s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001309s ]
  6. SELECT * FROM `set` [ RunTime:0.000544s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001498s ]
  8. SELECT * FROM `article` WHERE `id` = 462148 LIMIT 1 [ RunTime:0.001201s ]
  9. UPDATE `article` SET `lasttime` = 1771706182 WHERE `id` = 462148 [ RunTime:0.019020s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000691s ]
  11. SELECT * FROM `article` WHERE `id` < 462148 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001174s ]
  12. SELECT * FROM `article` WHERE `id` > 462148 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001067s ]
  13. SELECT * FROM `article` WHERE `id` < 462148 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001519s ]
  14. SELECT * FROM `article` WHERE `id` < 462148 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001960s ]
  15. SELECT * FROM `article` WHERE `id` < 462148 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.002211s ]
0.204042s