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南昌市豫章学校教育集团阳光菜谱 | 第22周

  • 2026-02-15 19:12:28
南昌市豫章学校教育集团阳光菜谱 | 第22周

根据《南昌市中小学校（幼儿园）配送餐管理办法》和《南昌市加强校园餐管理措施十条（试行）》文件精神，现将学校第22周带量菜谱公示如下。

豫章路校区

紫金校区

爱国路校区

说明：上述带量食谱数据仅作为膳食营养均衡推荐摄入量，学生可按需取量。

膳食小知识

1. 茄子含维生素E、膳食纤维、茄碱，抗氧化，护血管，少油烹饪更能保留营养。
      2. 娃娃菜含维生素C、钙、膳食纤维，口感软嫩易消化，补维生素的同时护肠胃。

“光盘”倡议

每一份饭菜都饱含着食堂师傅和后勤人员的付出，每一口热食都值得被认真对待。在此倡议同学们：争当“光盘行动者”，按需取餐不浪费，文明用餐不挑食，用心吃完每一份餐食，让节约成为日常习惯！让我们共同努力，让“光盘”成为校园里最亮眼的文明名片。

“校园餐”举报方式公示

豫章路校区电话：0791-86811983

紫金校区电话：0791-88634433

爱国路校区电话：0791-86815923

END

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  1. CONNECT:[ UseTime:0.000485s ] mysql:host=127.0.0.1;port=3306;dbname=aa460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000810s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000276s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000258s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000457s ]
  6. SELECT * FROM `set` [ RunTime:0.000933s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000571s ]
  8. SELECT * FROM `article` WHERE `id` = 464658 LIMIT 1 [ RunTime:0.000632s ]
  9. UPDATE `article` SET `lasttime` = 1771239393 WHERE `id` = 464658 [ RunTime:0.005675s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000255s ]
  11. SELECT * FROM `article` WHERE `id` < 464658 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000790s ]
  12. SELECT * FROM `article` WHERE `id` > 464658 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.004773s ]
  13. SELECT * FROM `article` WHERE `id` < 464658 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.009185s ]
  14. SELECT * FROM `article` WHERE `id` < 464658 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.002589s ]
  15. SELECT * FROM `article` WHERE `id` < 464658 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.003762s ]
0.108069s