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南昌市红谷滩区生米中心幼儿园第三周食谱(2026.3.9-3.12)

  • 2026-04-01 11:29:41
南昌市红谷滩区生米中心幼儿园第三周食谱(2026.3.9-3.12)

-生米中心幼儿园-

幼儿园食谱

每周食谱

爸爸妈妈经常为给孩子做饭而发愁

而日常的营养膳食

对孩子身心成长尤为重要

宝贝们每天都能吃到科学均衡的饮食

接下来让我们看看宝贝们在

生米中心幼儿园吃到的美食有哪些

下 周 食 谱 预 告

星期一食谱

早餐

 黑米红枣粥、香蒸红薯

午餐

米粉蒸肉、香干炒韭菜、红烧南瓜、花生猪肚汤

香米饭

午点

红糖发糕、牛奶

星期二食谱

早餐

肉丁烧麦、蒸蛋、牛奶

午餐

腐竹烧肉、煲平菇炒肉丝、白灼西蓝花、金针菇肉沫汤

葡萄干饭

午点

红豆汤、香蕉饼

星期三食谱

早餐

鲜肉馄饨、香糯玉米

午餐

油焖大虾、木耳炒肉丝、爆炒青菜、莲藕龙骨汤

香米饭

午点

南瓜奶蒸糕、粗粮米糊

星期四食谱

早餐

果仁发糕、鸡蛋、牛奶

午餐

土豆烧肉、莴笋炒肉丝、清炒油麦菜、紫菜虾皮蛋汤

红米饭

午点

三鲜汤粉、混合坚果

星期五食谱

早餐

青菜肉丝面、牛奶

午餐

鱼香肉丝盖饭、香菇红枣炖鸡汤

午点

胡萝卜瘦肉粥、小饼干

家 长 陪 餐

温 馨 提 示

1、若孩子对以上食材有过敏或不宜进食，请家长们提前告知班主任。 

 2、红谷滩区生米中心幼儿园的微信公众号，每周都会更新下一周的食谱，以便家长们查阅。您可以给我园食谱提供合理化的建议，让孩子吃得更美味、更科学、更健康。 

 3、因天气、地域等不可抗因素，会出现蔬菜、水果等原材料采购不到的问题，可能出现变更食谱现象，敬请家长朋友们理解

-END-

南昌市红谷滩区生米中心幼儿园

地址：南昌市红谷滩区为民路58号

一审: 李洁

二审: 刘婷婷 

核发 : 熊超

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  1. CONNECT:[ UseTime:0.001334s ] mysql:host=127.0.0.1;port=3306;dbname=aa460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001586s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.007533s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000669s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001384s ]
  6. SELECT * FROM `set` [ RunTime:0.000613s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001559s ]
  8. SELECT * FROM `article` WHERE `id` = 487449 LIMIT 1 [ RunTime:0.001426s ]
  9. UPDATE `article` SET `lasttime` = 1775453932 WHERE `id` = 487449 [ RunTime:0.010918s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000672s ]
  11. SELECT * FROM `article` WHERE `id` < 487449 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001039s ]
  12. SELECT * FROM `article` WHERE `id` > 487449 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.006196s ]
  13. SELECT * FROM `article` WHERE `id` < 487449 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.003150s ]
  14. SELECT * FROM `article` WHERE `id` < 487449 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.010651s ]
  15. SELECT * FROM `article` WHERE `id` < 487449 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.005301s ]
0.224281s