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南昌市豫章学校教育集团阳光菜谱 | 第7周

  • 2026-04-16 05:24:08
南昌市豫章学校教育集团阳光菜谱 | 第7周
春风送暖，食育相伴。为严格落实《南昌市中小学校（幼儿园）配送餐管理办法》《南昌市加强校园餐管理措施十条（试行）》要求，科学搭配、营养均衡，守护孩子健康成长。现将学校第7周带量菜谱公示如下。

豫章路校区

紫金校区

爱国路校区

说明：上述带量食谱数据仅作为膳食营养均衡推荐摄入量，学生可按需取量。

膳食小知识

1.优质蛋白：足量肉、蛋、禽、鱼，助力骨骼与肌肉发育，本周食谱中鹌鹑蛋、瘦肉、鱼虾等食材可充分满足需求。

2.膳食纤维：新鲜时蔬促进肠道蠕动，守护肠胃健康，海带丝、冬瓜、包菜、油麦菜等多品类蔬菜均衡搭配。

3.维生素与矿物质：搭配沃柑、梨、苹果等应季水果与乳品，补充钙质与维生素，提升免疫力。

“光盘”倡议

一粥一饭，当思来之不易。让我们继续践行光盘行动，按需取餐、文明用餐，珍惜每一份食材，拒绝浪费，让勤俭节约成为校园最美风尚。

“校园餐”举报方式公示

豫章路校区电话：0791-86811983

紫金校区电话：0791-88634433

爱国路校区电话：0791-86815923

END

撰稿 | 王   斯

编辑 | 张   薇

审核 | 辜贵玉

签发 | 林   通

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  140. /yingpanguazai/ssd/ssd1/www/a.460.net.cn/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000613s ] mysql:host=127.0.0.1;port=3306;dbname=aa460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000744s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000336s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000292s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000462s ]
  6. SELECT * FROM `set` [ RunTime:0.000194s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000496s ]
  8. SELECT * FROM `article` WHERE `id` = 497783 LIMIT 1 [ RunTime:0.005297s ]
  9. UPDATE `article` SET `lasttime` = 1776626904 WHERE `id` = 497783 [ RunTime:0.002823s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000242s ]
  11. SELECT * FROM `article` WHERE `id` < 497783 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000452s ]
  12. SELECT * FROM `article` WHERE `id` > 497783 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000328s ]
  13. SELECT * FROM `article` WHERE `id` < 497783 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000921s ]
  14. SELECT * FROM `article` WHERE `id` < 497783 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.004134s ]
  15. SELECT * FROM `article` WHERE `id` < 497783 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.003742s ]
0.087819s