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【阳光午餐】南昌二中高新校区一周食谱(4月13日-4月17日)

  • 2026-04-16 05:20:17
【阳光午餐】南昌二中高新校区一周食谱(4月13日-4月17日)

每周营养食谱
『

4月13日-4月17日』

南昌二中高新校区

美食，

是幸福的信使，

它携带着健康与欢乐，

落入每一个孩子的餐盘。

我们精心挑选每一种食材，

用爱心作为调料，

制作出款款美味可口的佳肴。

每一口都是幸福的延续，

每一次用餐都是快乐的聚会。

 4月13日 星期一

菜谱

豆肠烧肉 西红柿炒蛋

莲藕肉丝 清炒豆芽

米饭、汤式

喷香大米饭 紫菜蛋汤

 4月14日 星期二
菜谱

鹌鹑蛋玉米烧肉 胡萝卜木耳炒蛋

冬瓜炒肉 醋溜包菜

米饭、汤式

喷香大米饭 肉丝金针菇汤

4月15日 星期三
菜谱

黄豆烧猪脚 臊子水蒸蛋

青椒鱼豆腐榨菜 清炒大白菜

米饭、汤式

喷香大米饭 海带排骨汤

 4月16日 星期四
菜谱

红烧鸡腿 芹菜油豆条肉丝

干锅土豆片 蒜蓉上海青

米饭、汤式

喷香大米饭 平菇豆腐肉沫汤

 4月17日 星期五

菜谱

冬瓜烧排骨 大白菜腐竹肉片

青椒素鸡炒肉 蒜蓉生菜

米饭、汤式

喷香大米饭 紫菜蛋汤

备注：一至三年的午餐菜品，以微辣、清淡为主。

        以上菜品图片仅供参考，具体以实物为准。

一日三餐对孩子的健康成长

有着至关重要的影响

我校十分注重饮食的营养均衡

根据时令制定菜谱 具备营养与美味

让小朋友吃的开心 家长安心

供稿：总务处

编辑：刘罗英

一审一校：徐升飞

二审二校：兰春仁

三审三校：张雪峰

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

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  137. /yingpanguazai/ssd/ssd1/www/a.460.net.cn/vendor/topthink/think-template/src/template/driver/File.php ( 2.41 KB )
  138. /yingpanguazai/ssd/ssd1/www/a.460.net.cn/vendor/topthink/think-template/src/template/contract/DriverInterface.php ( 0.86 KB )
  139. /yingpanguazai/ssd/ssd1/www/a.460.net.cn/runtime/temp/80ec142d437acc197a4b556a08c383fc.php ( 11.98 KB )
  140. /yingpanguazai/ssd/ssd1/www/a.460.net.cn/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000580s ] mysql:host=127.0.0.1;port=3306;dbname=aa460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000710s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000309s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000250s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000484s ]
  6. SELECT * FROM `set` [ RunTime:0.000192s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000549s ]
  8. SELECT * FROM `article` WHERE `id` = 498457 LIMIT 1 [ RunTime:0.000428s ]
  9. UPDATE `article` SET `lasttime` = 1776373808 WHERE `id` = 498457 [ RunTime:0.009868s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000249s ]
  11. SELECT * FROM `article` WHERE `id` < 498457 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000448s ]
  12. SELECT * FROM `article` WHERE `id` > 498457 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000358s ]
  13. SELECT * FROM `article` WHERE `id` < 498457 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.005466s ]
  14. SELECT * FROM `article` WHERE `id` < 498457 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000698s ]
  15. SELECT * FROM `article` WHERE `id` < 498457 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000649s ]
0.087923s