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每周食谱||南昌市第一中学孺子校区4.20 -4.24健康食谱

  • 2026-04-24 03:09:14
每周食谱||南昌市第一中学孺子校区4.20 -4.24健康食谱

每周食谱

 4月20日-4月24日 

健康饮食是孩子成长的根基

我们继续用新鲜食材精心烹饪

让孩子们的每一餐

吃的营养、吃的健康、吃的安全

美“食”美刻，即刻开启......

星期一营养食谱

午餐：11:55-12:40

饮食建议∶蔬菜、肉类营养均衡

 莲藕烧肉、鱼香肉丝、

清炒冬瓜、白萝卜肉丸汤

星期二营养食谱

午餐：11:55-12:40

饮食建议∶蔬菜、肉类营养均衡

   红烧猪脚、面筋炒肉、

青椒土豆丝、蒙牛酸奶

餐后水果

沃柑

星期三营养食谱

午餐：11:55-12:40

饮食建议∶蔬菜、肉类营养均衡

   鹌鹑蛋烧肉、玉米鸡丁、

蒜香包菜、香菇肉丸汤

星期四营养食谱

午餐：11:55-12:40

饮食建议∶蔬菜、肉类营养均衡

   海带烧肉、孜然酱干、

干锅萝卜、蒙牛酸奶

餐后水果

沃柑

星期五营养食谱

午餐：11:55-12:40

饮食建议∶蔬菜、肉类营养均衡

      千张烧肉、西红柿炒蛋、

   清炒娃娃菜、莲藕肉丸汤

素材来源：孺子校区总务处

撰稿：曾城

编辑：曾城

初审：熊鹏

复审：邵力

审核：李猛

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

研思共进砺体能 乐享运动促成长——南昌高新区第二幼儿园户外混龄体能循环专项教研圆满开展

南昌市莲花商会2026年梅岭春游活动圆满举行

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  140. /yingpanguazai/ssd/ssd1/www/a.460.net.cn/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000649s ] mysql:host=127.0.0.1;port=3306;dbname=aa460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000942s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000331s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000353s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000530s ]
  6. SELECT * FROM `set` [ RunTime:0.000203s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001081s ]
  8. SELECT * FROM `article` WHERE `id` = 502635 LIMIT 1 [ RunTime:0.000610s ]
  9. UPDATE `article` SET `lasttime` = 1777143668 WHERE `id` = 502635 [ RunTime:0.009413s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000276s ]
  11. SELECT * FROM `article` WHERE `id` < 502635 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000515s ]
  12. SELECT * FROM `article` WHERE `id` > 502635 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000485s ]
  13. SELECT * FROM `article` WHERE `id` < 502635 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001242s ]
  14. SELECT * FROM `article` WHERE `id` < 502635 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.009199s ]
  15. SELECT * FROM `article` WHERE `id` < 502635 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000832s ]
0.096970s