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【食育·舌尖的幸福】南昌市第一中学5.18-5.22营养食谱

  • 2026-05-26 10:23:29
【食育·舌尖的幸福】南昌市第一中学5.18-5.22营养食谱

美味·营养·健康

本周营养食谱

本学期第十二周食谱

新的一周，南昌以多云和阵雨为主，气温在22至31℃之间起伏，体感日渐向夏。食堂提醒师生们根据天气增减衣物、随身备伞，用餐前后勤洗手、按需取餐、自觉清理桌面，也别忘了多补充水分、少食油腻辛辣。愿大家在晴雨交替的日子里，吃得舒心，脚步从容！

不负一日三餐，“食”刻相伴

阳光小食堂又与你见面啦

美味可口饭菜，在味蕾中绽放

我们一起来看看本周食谱吧

朝阳校区

朝阳校区早餐

朝阳校区面包房

朝阳校区午餐

朝阳校区晚餐

松柏校区

松柏校区标准菜谱

松柏校区堂食菜谱

↓↓↓点击图片查看往期推送

荣光为笺 ，以嘉勉铭刻耕耘||南昌一中朝阳校区高一年级举行期中考试暨学科竞赛表彰大会

南昌市第一中学2026年高中阶段综合评价试点招生简章

【食育·舌尖的幸福】南昌市第一中学5.11-5.15营养食谱

素材来源：朝阳校区总务处

撰稿、编辑：段梦桓

初审：黎华旭 柴巧华

复审：万红梅

终审：黎雪晴

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

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5月18日至7月7日,南昌无偿献血可免费领取2026赣超门票

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  1. CONNECT:[ UseTime:0.001533s ] mysql:host=127.0.0.1;port=3306;dbname=aa460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001334s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000727s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.009725s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.003670s ]
  6. SELECT * FROM `set` [ RunTime:0.000375s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000943s ]
  8. SELECT * FROM `article` WHERE `id` = 516104 LIMIT 1 [ RunTime:0.002984s ]
  9. UPDATE `article` SET `lasttime` = 1780239244 WHERE `id` = 516104 [ RunTime:0.012420s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000458s ]
  11. SELECT * FROM `article` WHERE `id` < 516104 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000973s ]
  12. SELECT * FROM `article` WHERE `id` > 516104 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000729s ]
  13. SELECT * FROM `article` WHERE `id` < 516104 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001323s ]
  14. SELECT * FROM `article` WHERE `id` < 516104 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001399s ]
  15. SELECT * FROM `article` WHERE `id` < 516104 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001414s ]
0.220120s