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【美好“食”光】赣州市保育院蓉江院区第二十一周食谱

  • 2026-02-18 14:05:16
【美好“食”光】赣州市保育院蓉江院区第二十一周食谱

本周营养食谱

1.19 — 1.23

美     食     预    告

美     食     回     顾

                星期一食谱（1.12）

营养早餐

猪肝瘦肉粉、豆沙包、水煮鸡蛋

能量午餐

小米饭、番茄牛肉汤、莲藕烧鸭、手撕包菜

午点

牛奶、蒸玉米、脐橙

星期二食谱（1.13）

营养早餐

牛奶、桂花糕、糯米烧麦、盐水鸡蛋

能量午餐

燕麦饭、裙带菜瘦肉汤、西兰花炒虾仁、腐竹炒肉

午点

雪梨银耳莲子羹、白心火龙果

星期三食谱（1.14）

营养早餐

胡萝卜肉丝面、黑米馒头、盐水鹌鹑蛋

能量午餐

白米饭、山药胡萝卜排骨汤、鹿茸菇红烧肉、素炒西葫芦

午点

牛奶、菲尔雪萝卜面包、青枣

星期四食谱（1.15）

营养早餐

牛奶、素菜包、鲜肉蒸饺、盐水鸡蛋

能量午餐

红米饭、菠菜银鱼豆腐汤、黄焖鸡、上汤娃娃菜

午点

宁都肉丸、香蕉

星期五食谱（1.16）

营养早餐

葱花瘦肉红薯粉丝、奶黄包、水煮鸡蛋

能量午餐

紫米饭、百合莲子肉饼汤、萝卜炖排骨、清炒上海青

午点

牛奶、蒸蛋糕、沃柑

      幼儿饮食关乎孩子的成长与健康，科学定制每日食谱，确保菜品新鲜、种类齐全，为孩子搭配健康营养膳食，保障幼儿健康成长。

温馨提示

若小朋友对以上食材过敏或不宜食用，

请家长提前告知班级老师哦！

图文编辑：总务处

一审（校）：李银欢

二审（校）：李玲

三审（校）：郭玉兰

联系电话：0797-8169109
区社管局教育股：0797-8165855
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南昌大学第一附属医院(江西省呼吸医学中心) 2026年高层次人才招聘公告

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  1. CONNECT:[ UseTime:0.000448s ] mysql:host=127.0.0.1;port=3306;dbname=aa460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000837s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000273s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000325s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000506s ]
  6. SELECT * FROM `set` [ RunTime:0.000216s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000507s ]
  8. SELECT * FROM `article` WHERE `id` = 462707 LIMIT 1 [ RunTime:0.000715s ]
  9. UPDATE `article` SET `lasttime` = 1771603800 WHERE `id` = 462707 [ RunTime:0.002201s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000223s ]
  11. SELECT * FROM `article` WHERE `id` < 462707 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000413s ]
  12. SELECT * FROM `article` WHERE `id` > 462707 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000392s ]
  13. SELECT * FROM `article` WHERE `id` < 462707 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001848s ]
  14. SELECT * FROM `article` WHERE `id` < 462707 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.005951s ]
  15. SELECT * FROM `article` WHERE `id` < 462707 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001589s ]
0.087499s