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南昌大学前湖幼儿园第22周食谱

  • 2026-02-15 15:10:03
南昌大学前湖幼儿园第22周食谱

每周营养食谱

2026.1.26~1.30

好

食

美

光

这个充满活力的成长季节

每一份餐点都是健康成长的小秘密

一系列营养均衡的每周食谱

为孩子们打造一场健康盛宴！

星期一

早

点

香蕉开心果

多酚山楂条

中

饭

白萝卜炖羊肉

虾仁西兰花

紫菜蛋花汤

午

点

腊八粥

香葱薄饼

Delicious

星期二

早

点

雪梨

葡萄干

松茸鱼皮花生

中

饭

土豆烧牛腩

有机花菜

肉沫虾仁蔬菜汤

午

点

鲜牛奶

黑芝麻糖包

Delicious

星期三

早

点

苹果

腰果仁

多酚山楂条

中

饭

什锦巴沙鱼

韭菜银牙

海带排骨汤

午

点

青菜肉丝面

Delicious

星期四

早

点

脐橙

混合坚果仁

多酚山楂条

中

饭

红烧基围虾

里脊豆腐

菠菜猪肝蛋花汤

午

点

鲜牛奶

茶叶蛋

Delicious

星期五

早

点

砂糖橘

有机板栗仁

鱼皮花生

中

饭

红烧狮子头

藕丝素什锦

菌菇蛋花汤

午

点

红豆甜汤

蒸红薯

Delicious

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  1. CONNECT:[ UseTime:0.001031s ] mysql:host=127.0.0.1;port=3306;dbname=aa460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001537s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000741s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000673s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001395s ]
  6. SELECT * FROM `set` [ RunTime:0.000602s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001431s ]
  8. SELECT * FROM `article` WHERE `id` = 464863 LIMIT 1 [ RunTime:0.001081s ]
  9. UPDATE `article` SET `lasttime` = 1771202061 WHERE `id` = 464863 [ RunTime:0.034915s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.002534s ]
  11. SELECT * FROM `article` WHERE `id` < 464863 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001364s ]
  12. SELECT * FROM `article` WHERE `id` > 464863 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000999s ]
  13. SELECT * FROM `article` WHERE `id` < 464863 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001286s ]
  14. SELECT * FROM `article` WHERE `id` < 464863 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.004562s ]
  15. SELECT * FROM `article` WHERE `id` < 464863 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000621s ]
0.206673s