当前位置：首页>赣州>【每周食谱】赣州市章贡区水东保育院2025年秋季学期第二十二周营养食谱回顾

【每周食谱】赣州市章贡区水东保育院2025年秋季学期第二十二周营养食谱回顾

  • 2026-02-08 15:21:32
【每周食谱】赣州市章贡区水东保育院2025年秋季学期第二十二周营养食谱回顾

-用爱呵护每一餐-

水东保育院

第二十二周营养食谱

2026.1.26-2026.1.30

健康饮食对孩子成长至关重要

我们将继续用新鲜的食材精心烹饪

让孩子门吃的健康、营养、安全

食谱回顾

1.26

早餐

香菇瘦肉粉、水煮蛋

午餐

青菜鱼饼汤、红烧排骨、小炒冬瓜、软香米饭

午点、水果

    腊八粥、玉米、红心火龙果

1.27

早餐

鲜香拌河粉、茶叶蛋、紫菜瘦肉汤

午餐

虫草花肉饼汤、萝卜焖牛腩、蒜蓉西蓝花、燕麦饭

午点、水果

儿童纯牛奶、奶香馒头、脐橙

1.28

早餐

香葱拌面、裙带菜虾皮汤、贝贝小南瓜

午餐

水果：草莓、阳光玫瑰、蓝莓、龙眼

汤品：海带筒骨汤

热菜：香酥鸡翅、糖醋大虾、蜜汁鸡爪

主食：菠萝蛋炒饭

小吃：薯条、小酥肉、春卷

点心：蛋挞、冰淇淋泡芙、绿豆糕

饮品：AD钙奶、果汁

午点、水果

肉末肠粉

1.29

早餐

菠菜猪肝粥、水煮蛋、红薯

午餐

板栗排骨汤、西红柿炒蛋、清炒广东菜心、软香米饭

午点、水果

     儿童纯牛奶、蒸饺、苹果

1.30

早餐

时蔬通心粉、鹌鹑蛋、烧麦

午餐

金针菇瘦肉汤、手撕鸡、素炒黄芽白、软香米饭

午点、水果

     儿童纯牛奶、胡萝卜面包、雪梨

图文:本院           编辑：朱珺

编审：胡清、罗琦、戴梦霞

编校：谢芳芸、李素平

章贡区教体局联系电话：0797-8112345

水东保育院联系电话：0797-8450883

赣州市章贡区水东保育院

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  1. CONNECT:[ UseTime:0.000466s ] mysql:host=127.0.0.1;port=3306;dbname=aa460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000682s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000321s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000275s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000480s ]
  6. SELECT * FROM `set` [ RunTime:0.000186s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000568s ]
  8. SELECT * FROM `article` WHERE `id` = 469636 LIMIT 1 [ RunTime:0.000388s ]
  9. UPDATE `article` SET `lasttime` = 1770805899 WHERE `id` = 469636 [ RunTime:0.016885s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000221s ]
  11. SELECT * FROM `article` WHERE `id` < 469636 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000471s ]
  12. SELECT * FROM `article` WHERE `id` > 469636 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000352s ]
  13. SELECT * FROM `article` WHERE `id` < 469636 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000691s ]
  14. SELECT * FROM `article` WHERE `id` < 469636 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000731s ]
  15. SELECT * FROM `article` WHERE `id` < 469636 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001400s ]
0.094619s