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【幸福味道】南昌市红谷滩区南路幼儿园第一周食谱

  • 2026-04-07 07:26:40
【幸福味道】南昌市红谷滩区南路幼儿园第一周食谱

每周营养食谱

南昌市红谷滩区南路幼儿园

3月2日-3月6日

营养美味 搭配均衡

美

好

小

食

光

我园始终坚守幼儿膳食“全面、均衡、营养”的核心原则，精心守护孩子们的饮食健康！食谱制定紧扣季节节律，优选当季时令果蔬、新鲜肉蛋奶与优质谷物，集齐膳食纤维、蛋白质、维生素等成长必需营养素，通过科学配比精准满足幼儿生长发育需求。每周食谱定期更新，让宝贝们在舌尖上邂逅新鲜感，在营养加持下快乐成长！

3月2日星期一

水

果

香蕉

扁桃仁

午

餐

香米饭

咖喱土豆焖鸡

芝麻菠菜

紫菜蛋汤（过敏餐：紫菜瘦肉汤）

午

点

鲜肉包（过敏餐：香酥黄油饼）

红豆汤

3月3日星期二

水

果

火龙果（过敏餐：香蕉）

开心果

午

餐

紫米饭

养胃羊肉煲

胡萝卜炒口蘑

雪梨肉饼汤（过敏餐：雪梨蛋汤）

午

点

汤圆

3月4日星期三

水

果

香梨

葡萄干

午

餐

香米饭

鱼香肉丝（过敏餐：胡萝卜烧牛肉）

西红柿炒蛋（过敏餐：油淋生菜）

鲫鱼豆腐汤（过敏餐：豆腐蛋汤）

午

点

玉米

牛奶（过敏餐：金豆豆浆）

3月5日星期四

水

果

圣女果（过敏餐：小香梨）

腰果

午

餐

芝麻饭

红烧排骨（过敏餐：虾滑）

粉丝包菜

翡翠白玉汤

午

点

牛肉面

3月6日星期五

水

果

苹果

山楂条

午

餐

扬州炒饭

茶树菇老鸭汤

午

点

华夫饼

牛奶（过敏餐：金豆豆浆）

编     辑：保健组

一审一校：唐淑霞

二审二校：段文艺

三审三校：魏   菁

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注意!南昌市2026年上半年普通高中学业水平合格性考试3月5日开始报名

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  1. CONNECT:[ UseTime:0.000632s ] mysql:host=127.0.0.1;port=3306;dbname=aa460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000860s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000319s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000256s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000478s ]
  6. SELECT * FROM `set` [ RunTime:0.000201s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000506s ]
  8. SELECT * FROM `article` WHERE `id` = 478058 LIMIT 1 [ RunTime:0.002210s ]
  9. UPDATE `article` SET `lasttime` = 1776692595 WHERE `id` = 478058 [ RunTime:0.003053s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000334s ]
  11. SELECT * FROM `article` WHERE `id` < 478058 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000451s ]
  12. SELECT * FROM `article` WHERE `id` > 478058 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000407s ]
  13. SELECT * FROM `article` WHERE `id` < 478058 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000748s ]
  14. SELECT * FROM `article` WHERE `id` < 478058 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000905s ]
  15. SELECT * FROM `article` WHERE `id` < 478058 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.009761s ]
0.091868s