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南昌市青云谱区第二幼儿园第一周幼儿食谱

  • 2026-03-23 21:08:44
南昌市青云谱区第二幼儿园第一周幼儿食谱

本周食谱

青云谱区第二幼儿园

3月2日-3月6日

营养

健康

周一食谱

上午点

蓝莓 、冰糖心苹果、 沃隆坚果

中餐

藜麦米饭、 秘制红烧肉 、蒜蓉生菜、莲子猪肚汤

下午点

  三鲜汤粉

周二食谱

上午点

 沃柑 、 西州蜜瓜 、 沃隆坚果

中餐

红米米饭、茄汁龙利鱼、清炒红菜苔、黑木耳骨头汤

下午点

思念柿柿如意汤圆

周三食谱

上午点

皇冠梨、无籽红提、 沃隆坚果  

中餐

芝麻米饭、黑椒土豆牛肉粒、手撕包菜、白萝卜干贝瘦肉汤

下午点

山药瘦肉小米粥

周四食谱

上午点

牛奶枣、 红心火龙果、 沃隆坚果 

中餐

糙米米饭、莲藕焖排骨、素炒上海青、红枣老鸭汤

下午点

红豆西米露、乔家栅菠萝吐司

周五食谱

上午点

圣女果、春见耙耙柑、沃隆坚果

中餐

培根什锦炒饭、虫草花排骨汤

下午点

肉末蒸蛋

（审核：廖   婕）

（编辑：谌佳颖）

（签发：凌   珍）

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  1. CONNECT:[ UseTime:0.000675s ] mysql:host=127.0.0.1;port=3306;dbname=aa460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000556s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000281s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000242s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000473s ]
  6. SELECT * FROM `set` [ RunTime:0.000202s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000490s ]
  8. SELECT * FROM `article` WHERE `id` = 478574 LIMIT 1 [ RunTime:0.000455s ]
  9. UPDATE `article` SET `lasttime` = 1776593795 WHERE `id` = 478574 [ RunTime:0.003113s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000225s ]
  11. SELECT * FROM `article` WHERE `id` < 478574 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000474s ]
  12. SELECT * FROM `article` WHERE `id` > 478574 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000401s ]
  13. SELECT * FROM `article` WHERE `id` < 478574 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000746s ]
  14. SELECT * FROM `article` WHERE `id` < 478574 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.003258s ]
  15. SELECT * FROM `article` WHERE `id` < 478574 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.008629s ]
0.089590s