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南昌大学前湖幼儿园第3周食谱

  • 2026-03-23 19:40:47
南昌大学前湖幼儿园第3周食谱

每周营养食谱

2026.3.16~3.20

好

食

美

光

这个充满活力的成长季节

每一份餐点都是健康成长的小秘密

一系列营养均衡的每周食谱

为孩子们打造一场健康盛宴！

星期一

早

点

香蕉开心果

多酚山楂条

中

饭

香菇滑鸡

素烧黑白黄

菠菜猪肝汤

午

点

鲜牛奶

火腿香肠卷

Delicious

星期二

早

点

哈密瓜

腰果仁

无核红枣

中

饭

糖醋里脊烧土豆

彩椒炒双丁

肉沫裙带菜豌豆汤

午

点

南瓜小米粥

香葱薄饼

Delicious

星期三

早

点

雪梨

葡萄干

松茸鱼皮花生

中

饭

红烧鸭子

鸡蛋炒平菇

青菜肉丸汤

午

点

鲜肉小馄饨

Delicious

星期四

早

点

沙糖桔

混合坚果仁

多酚山楂条

中

饭

清蒸山药肉丸

爆炒双花

虾仁豆腐蛋花汤

午

点

鲜牛奶

蒸红薯

Delicious

星期五

早

点

苹果

有机板栗仁

有机咸香花生仁

中

饭

牛肉沫炖胡萝卜

韭菜银牙

菌菇排骨汤

午

点

银耳莲子汤

小面包

Delicious

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  1. CONNECT:[ UseTime:0.000545s ] mysql:host=127.0.0.1;port=3306;dbname=aa460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000595s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.003052s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.002909s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000577s ]
  6. SELECT * FROM `set` [ RunTime:0.000344s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000614s ]
  8. SELECT * FROM `article` WHERE `id` = 484744 LIMIT 1 [ RunTime:0.007706s ]
  9. UPDATE `article` SET `lasttime` = 1775445039 WHERE `id` = 484744 [ RunTime:0.000999s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.002171s ]
  11. SELECT * FROM `article` WHERE `id` < 484744 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001393s ]
  12. SELECT * FROM `article` WHERE `id` > 484744 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.004112s ]
  13. SELECT * FROM `article` WHERE `id` < 484744 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.002218s ]
  14. SELECT * FROM `article` WHERE `id` < 484744 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.032306s ]
  15. SELECT * FROM `article` WHERE `id` < 484744 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.008687s ]
0.158018s