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冷!冷!冷!元旦当天,南昌要下雪!

  • 2026-02-10 23:41:51
冷!冷!冷!元旦当天,南昌要下雪!

南昌的天气真的是变化莫测

比起上两周的天气

最近的温度真是

断崖式下降！！

跟随降温一起来的还有雨雨雨雨天

又要来了！！

那股熟悉的湿冷感

先是拉一个前奏

下个三五七天的雨

然后再进入主题

夹杂着各种

“多云转雨”“晴转雨”“雨夹雪”

再下个五天十天……

等等！！

雨夹雪？？

这是要下雪了吗？？

没错！！

根据天气预报

元旦当天！

南昌会有雨夹雪！！

南昌周边不少地方已经开始下雪了

↓武功山的雪

这白茫茫一片
和童话世界似的

至于南昌的雨夹雪嘛

按以往经验

扎心的是

虽然雪不确定下不下的来

但是

 这12℃→6℃→0℃的大降温 

还有雨雨雨的天气

是铁定跑不了的

以冬至节气为起点
一年中最“恐怖”的27天就要来了！
在此后的27天
进入三九天
是一年中较寒冷的日子！

也是一年中较凶险的日子
疾病最爱在此时扎堆
特别是心脑血管疾病
和呼吸系统疾病！

以下五个部位千万别冻着！

1
脚、膝关节—影响血循环
现在不少人上面穿着大衣、羽绒服，看着挺保暖的，但下面却配着九分裤，脚踝一定要露着，美其名曰“时尚”。
脚被称为人体的“第二心脏”，分布着淋巴管、血管、神经等十几个重要组织，维持着全身气血的运转，对脏腑的协调、全身组织器官的联系有着至关重要的作用。但它离心脏的距离最远，血液供应少，受寒后循环受阻，会减弱机体抗病能力，增加感冒等几率；而且脚踝的承重力大，外部却只覆盖了一层单薄的软组织，保暖性差，低温可能伤害到关节，阻碍气血循环导致关节冷痛、伸曲受阻等，长此以往会有患关节病的风险。
很多人年纪大了，都会出现不同程度的膝关节病变，其实日常不注重保暖，也会诱发关节炎症。因为膝关节也处于肢体末梢，缺少肌肉脂肪保护，受冷后，血液循环变差，使得肌肉、韧带、滑囊、筋膜的营养供给不良，容易导致关节病变。
俗话说“养树先养根，养人先养足”，“寒从足下生”，所以做好脚部保暖非常重要。除了穿厚实的鞋袜，晚上睡前也可以选择用艾叶、红花、生姜等药材泡脚。
2
肚脐—易受风邪、寒邪伤害
很多人应该都听说过：肚脐不能抠、不能露，但你可知原因？
脐，中医穴位又称“神阙”。它与人体十二经脉相连、五脏六腑相通，被认为是先天之本、生命之根。因其下无肌肉和脂肪组织，皮肤又较薄，屏障功能较差，因此寒邪、风邪很容易通过肚脐伤害人体，如感染风寒，出现腹痛、腹泻症状等；另外，肚脐归属任脉，对女性而言，私密重要的器官都归这里管，风寒入侵则会诱发痛经、月经不调、不孕等妇科疾病。中医认为“头为诸阳之会”，阳热较盛。寒邪来袭，可谓首当其冲。
3
头颈—易伤害脑血管
当头部受到冷气刺激后，脑血管会出现收缩，导致血液循环不畅，这时脑部健康将受到严重威胁，尤其是对于患有高血压、高血脂等慢性疾病的人，血管收缩后，血压升高，大脑供血不足，轻则出现头晕、恶心症状，严重时则可能会发生脑卒中。
颈部有3个重要穴位——风池穴、风门穴、风府穴，是风邪最容易入侵的地方，因此很容易受凉，而这个部位受凉，向下容易引起有肺部症状的感冒；向上则会导致颈部血管收缩，不利于脑部供血；而对于肩颈有劳损的人而言，不注意保暖则会让酸痛加剧，雪上加霜！
天冷出门，戴一顶保暖性较好的帽子、围巾，以毛线、毛呢等材质为佳，但不宜过紧；另外，洗完头发，一定要及时吹干，不能以湿发状态入睡或者出门。
4
鼻子—危害呼吸道
冬天很多人都会有红鼻头、流清涕的现象，这就是鼻子受寒的信号。
鼻子是人体整个呼吸系统的“窗户”和“换气孔”。冬天鼻黏膜直接接触冷空气，其黏液分泌减少，毛细血管变脆，鼻子的“屏风”作用也容易变差，从而有病菌的空气易直接进入肺内，增加了呼吸道感染的几率。肺通窍于鼻，因此，在寒冷、雾霾等天气出门，建议戴个口罩；平时没事空闲的时候也可以做做健鼻操：用双手食指指腹按摩鼻翼两侧的迎香穴，有利于促进气血流通，增强鼻子的御寒能力。
5
耳朵—易长冻疮
鼻子容易被冻红，耳朵也一样，而且一到冬天，耳朵上生冻疮的人可不少，其被称为五官之中最“怕冷”的器官。
一方面，耳朵也处于神经末梢，血流量少，带来的热量也少；另一方面，耳朵除了耳垂部分有脂肪组织能保温外，其余部分只有较薄的皮肤包着软骨，而且还时常暴露在外，没有保护措施。“耳为宗脉之所聚”，因此耳朵的保暖措施也是不容忽视的。天冷外出的时候，可以戴大帽子，围巾等，顺带遮住耳朵，也可直接戴耳罩。

来源：南昌日报


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  1. CONNECT:[ UseTime:0.000826s ] mysql:host=127.0.0.1;port=3306;dbname=aa460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001511s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000810s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000636s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001201s ]
  6. SELECT * FROM `set` [ RunTime:0.000561s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001572s ]
  8. SELECT * FROM `article` WHERE `id` = 472432 LIMIT 1 [ RunTime:0.001348s ]
  9. UPDATE `article` SET `lasttime` = 1770773023 WHERE `id` = 472432 [ RunTime:0.016813s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000748s ]
  11. SELECT * FROM `article` WHERE `id` < 472432 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001167s ]
  12. SELECT * FROM `article` WHERE `id` > 472432 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.002502s ]
  13. SELECT * FROM `article` WHERE `id` < 472432 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001844s ]
  14. SELECT * FROM `article` WHERE `id` < 472432 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.004142s ]
  15. SELECT * FROM `article` WHERE `id` < 472432 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.012396s ]
0.217999s