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南昌大学前湖幼儿园第1周食谱

2026-03-23 21:10:08

南昌大学前湖幼儿园第1周食谱

好

食

美

光

这个充满活力的成长季节

每一份餐点都是健康成长的小秘密

一系列营养均衡的每周食谱

为孩子们打造一场健康盛宴！

星期一

早

点

香蕉
开心果

多酚山楂条

中

饭

红烧基围虾

里脊豆腐

金针菇肉沫汤

午

点

鲜牛奶

南瓜馒头

Delicious

星期二

早

点

脐橙

腰果仁

无核红枣

中

饭

鹌鹑蛋烧排骨

有机花菜

芙蓉鲜蔬汤

午

点

黑芝麻汤圆

Delicious

星期三

早

点

雪梨

葡萄干

松茸鱼皮花生

中

饭

珍珠丸子

虾仁鸡蛋胡萝卜

山药玉米排骨汤

午

点

三鲜面条

Delicious

星期四

早

点

哈密瓜

混合坚果仁

多酚山楂条

中

饭

土豆烧肉

三鲜蒸蛋

鲫鱼豆腐汤

午

点

鲜牛奶

蒸红薯

Delicious

星期五

早

点

苹果

有机板栗仁

鱼皮花生

中

饭

意大利炒饭

枸杞老鸭肉沫汤

午

点

银耳莲子汤

肉松蛋糕

Delicious

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CONNECT:[ UseTime:0.001216s ] mysql:host=127.0.0.1;port=3306;dbname=aa460;charset=utf8mb4
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SHOW FULL COLUMNS FROM `set` [ RunTime:0.001958s ]
SELECT * FROM `set` [ RunTime:0.000710s ]
SHOW FULL COLUMNS FROM `article` [ RunTime:0.002052s ]
SELECT * FROM `article` WHERE `id` = 478469 LIMIT 1 [ RunTime:0.003478s ]
UPDATE `article` SET `lasttime` = 1776615328 WHERE `id` = 478469 [ RunTime:0.012616s ]
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SELECT * FROM `article` WHERE `id` < 478469 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001339s ]
SELECT * FROM `article` WHERE `id` > 478469 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.010130s ]
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SELECT * FROM `article` WHERE `id` < 478469 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.028856s ]
SELECT * FROM `article` WHERE `id` < 478469 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.006150s ]

0.176324s

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