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婆婆掌勺 南昌媳妇一周吃什么【我家每天吃的都像过年】

  • 2026-04-23 00:48:02
婆婆掌勺 南昌媳妇一周吃什么【我家每天吃的都像过年】

.伙食太好了

婆媳私房话.

我：天味诶，老妈，太丰盛了吧。

婆婆：周末了，时间充裕，多做几道你爱吃的。

我：以前周末都想往外跑，现在周末就想家里宅。

婆婆：好了，嘴巴甜，快!洗手吃饭。

4.13-4.19
一周食谱
周一

红烧桂鱼

炭烤菠萝排骨

清炒韭菜

平菇炒蛋

周二

茭白炒肉

辣炒菜头

清炒韭菜

三杯鸡

周三

木耳炒猪肝

清炒油麦菜

酸辣土豆丝

香炸棍子鱼

五常米饭

周四

莴笋炒香干

清炒苋菜

西芹木耳炒肉

白切肉佐葱姜酱

周五

清炒空心菜

咖喱牛肉

毛豆胡萝卜炒平菇

韭菜花炒肉

周六

汤圆

青椒炒酱干

豆豉排骨

红烧鸭

油泼桂鱼

藜蒿炒腊肉

清炒小青菜

拍黄瓜

周日

蒜蓉粉丝虾

虫草花生菜烩嫩豆腐

清蒸桂鱼

糖醋排骨

卤味拼盘

鱼香肉丝

清炒生菜

清炒生菜

END

有福之家

我是老板娘，在这片自留地里不定期分享个人生活中的点滴——有简单的烘焙，用一道道治愈系美食犒劳努力生活的自己；也有对自己的复盘日常琐碎，记录自己的成长阵痛与小确幸。这里没有说教，只有同频人的互相取暖：给匆匆赶路的你留片喘息的云朵，给难过低落的你递颗微甜的硬糖，给紧绷焦虑的你念段松箍咒。愿我们边吃边聊，把日子过成有滋有味的酒菜，把复盘写成温暖的诗，一起遇见更舒展的自己✨（点击关注，不会迷路，常常来坐坐）

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  137. /yingpanguazai/ssd/ssd1/www/a.460.net.cn/vendor/topthink/think-template/src/template/driver/File.php ( 2.41 KB )
  138. /yingpanguazai/ssd/ssd1/www/a.460.net.cn/vendor/topthink/think-template/src/template/contract/DriverInterface.php ( 0.86 KB )
  139. /yingpanguazai/ssd/ssd1/www/a.460.net.cn/runtime/temp/80ec142d437acc197a4b556a08c383fc.php ( 11.98 KB )
  140. /yingpanguazai/ssd/ssd1/www/a.460.net.cn/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000588s ] mysql:host=127.0.0.1;port=3306;dbname=aa460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000828s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000293s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000272s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000494s ]
  6. SELECT * FROM `set` [ RunTime:0.000191s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000518s ]
  8. SELECT * FROM `article` WHERE `id` = 503029 LIMIT 1 [ RunTime:0.002837s ]
  9. UPDATE `article` SET `lasttime` = 1777080906 WHERE `id` = 503029 [ RunTime:0.005812s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000257s ]
  11. SELECT * FROM `article` WHERE `id` < 503029 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000452s ]
  12. SELECT * FROM `article` WHERE `id` > 503029 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000339s ]
  13. SELECT * FROM `article` WHERE `id` < 503029 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000649s ]
  14. SELECT * FROM `article` WHERE `id` < 503029 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001551s ]
  15. SELECT * FROM `article` WHERE `id` < 503029 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.006648s ]
0.088810s