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南昌泓昌网球俱乐部简介

  • 2026-02-15 14:04:19
南昌泓昌网球俱乐部简介

泓昌网球专注青少年网球

培训

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俱乐部简历

南昌泓昌网球俱乐部成立于2025年，虽然我们成立时间较短，但是我们一直秉持的创建理念是：          

  • 为青少年打造全面，科学，系统的课程体系

  • 为热爱者创建有温度的社群和专业的场地

  • 让网球融入日常，解锁健康生活

训练体系

我们的训练体系是“兴趣引导、分层教学、科学进阶”的核心

  • 兴趣启蒙：主要面向5-8岁的孩子通过团课、多人的启蒙班来提高孩子对于网球的兴趣，培养球感、协调性

  • 系统训练：主要针对有网球基础8岁以上的学员进行基础的集中训练，在此阶段我们将会提供基础的体能、理疗

  • 专业培养：主要是对于青训的学员提供更为全面、完善的网球训练，我们将提供4小时网球+一小时体能或瑜伽的训练方式完善青少年网球训练的不足和不同的击球过程。

  • 成人训练：一对一私教课程、四人团课等让成人学员通过网球运动，强身健体，缓解压力，突破自己。

教练团队

我们的教练团队是：

             ⚪省队退役球员

             ⚪巴西退役球员

             ⚪阿根廷职业网球运动员

             ⚪乌克兰知名优秀球员

             ⚪网球国家二级运动员

             ⚪江西省省队体能教练

让孩子有多元化国际化的训练理念和先进技战术体系，训练更具系统性和职业化，同时适配国际赛事和交流。

—— 基础活动 ——

每周我们将进行长跑训练，增强青少年体能耐力

泓昌网球俱乐部将推出冬令营活动，敬请期待！

感谢您的观看

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  139. /yingpanguazai/ssd/ssd1/www/a.460.net.cn/runtime/temp/80ec142d437acc197a4b556a08c383fc.php ( 11.98 KB )
  140. /yingpanguazai/ssd/ssd1/www/a.460.net.cn/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.001008s ] mysql:host=127.0.0.1;port=3306;dbname=aa460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001258s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.001167s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000696s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001356s ]
  6. SELECT * FROM `set` [ RunTime:0.000503s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001293s ]
  8. SELECT * FROM `article` WHERE `id` = 464767 LIMIT 1 [ RunTime:0.001525s ]
  9. UPDATE `article` SET `lasttime` = 1771216317 WHERE `id` = 464767 [ RunTime:0.001301s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000553s ]
  11. SELECT * FROM `article` WHERE `id` < 464767 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001381s ]
  12. SELECT * FROM `article` WHERE `id` > 464767 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001361s ]
  13. SELECT * FROM `article` WHERE `id` < 464767 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.004350s ]
  14. SELECT * FROM `article` WHERE `id` < 464767 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.004530s ]
  15. SELECT * FROM `article` WHERE `id` < 464767 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.007995s ]
0.225399s