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南昌市红谷滩区生米中心幼儿园第四周食谱(2026.3.23-3.26)

  • 2026-03-30 10:02:16
南昌市红谷滩区生米中心幼儿园第四周食谱(2026.3.23-3.26)

-生米中心幼儿园-

幼儿园食谱

每周食谱

爸爸妈妈经常为给孩子做饭而发愁

而日常的营养膳食

对孩子身心成长尤为重要

宝贝们每天都能吃到科学均衡的饮食

接下来让我们看看宝贝们在

生米中心幼儿园吃到的美食有哪些

下 周 食 谱 预 告

星期一食谱

早餐

菠菜牛肉面、鹌鹑蛋

午餐

香菇烧肉、肉沫豆腐、清炒油麦菜、萝卜排骨汤

香米饭

午点

青菜瘦肉粥、香蕉饼

星期二食谱

早餐

莲花卷蒸蛋、五谷杂粮米糊

午餐

糖醋里脊、荷塘月色、清炒土豆、丝金针菇肉沫汤

薏仁饭

午点

番茄肉酱意面、紫菜蛋花汤

星期三食谱

早餐

玉米鸡肉粥、混合坚果、蒸红薯

午餐

红烧鸭子、杏鲍菇炒肉丝、蚝油生菜、海带大骨汤

香米饭

午点

黄金蛋炒饭  牛奶

星期四食谱

早餐

白菜猪肉汤饺、奶香玉米、牛奶

午餐

豆泡烧肉、有机花菜炒肉、手撕包菜、裙带菜肉沫汤

芝麻饭

午点

芝麻发糕、甘蔗马蹄红枣水

星期五食谱

早餐

 叉烧包茶叶蛋、牛奶

午餐

五彩焖饭、墨鱼肉饼汤

午点

菠菜双色蒸糕、雪梨银耳莲子羹

家 长 陪 餐

温 馨 提 示

1、若孩子对以上食材有过敏或不宜进食，请家长们提前告知班主任。 

 2、红谷滩区生米中心幼儿园的微信公众号，每周都会更新下一周的食谱，以便家长们查阅。您可以给我园食谱提供合理化的建议，让孩子吃得更美味、更科学、更健康。 

 3、因天气、地域等不可抗因素，会出现蔬菜、水果等原材料采购不到的问题，可能出现变更食谱现象，敬请家长朋友们理解

-END-

南昌市红谷滩区生米中心幼儿园

地址：南昌市红谷滩区为民路58号

一审: 李洁

二审: 刘婷婷 

核发 : 熊超

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  1. CONNECT:[ UseTime:0.000391s ] mysql:host=127.0.0.1;port=3306;dbname=aa460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000756s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000289s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000314s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000648s ]
  6. SELECT * FROM `set` [ RunTime:0.000259s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000696s ]
  8. SELECT * FROM `article` WHERE `id` = 492055 LIMIT 1 [ RunTime:0.004485s ]
  9. UPDATE `article` SET `lasttime` = 1774850550 WHERE `id` = 492055 [ RunTime:0.010356s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000856s ]
  11. SELECT * FROM `article` WHERE `id` < 492055 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.002483s ]
  12. SELECT * FROM `article` WHERE `id` > 492055 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.006666s ]
  13. SELECT * FROM `article` WHERE `id` < 492055 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.013374s ]
  14. SELECT * FROM `article` WHERE `id` < 492055 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.007431s ]
  15. SELECT * FROM `article` WHERE `id` < 492055 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001465s ]
0.120190s