当前位置：首页>南昌>【阳光午餐】南昌二中高新校区一周食谱(6月14日-6月15日)

【阳光午餐】南昌二中高新校区一周食谱(6月14日-6月15日)

  • 2026-06-21 14:03:25
【阳光午餐】南昌二中高新校区一周食谱(6月14日-6月15日)

每周营养食谱
『

6月14日-6月15日』

南昌二中高新校区

美食，

是幸福的信使，

它携带着健康与欢乐，

落入每一个孩子的餐盘。

我们精心挑选每一种食材，

用爱心作为调料，

制作出款款美味可口的佳肴。

每一口都是幸福的延续，

每一次用餐都是快乐的聚会。

 6月14日 星期日（按周四课表上课）

菜谱

红烧鸡腿 包菜粉丝红萝卜炒蛋

黄瓜炒肉片 清炒冬瓜

米饭、汤式

喷香大米饭 榨菜肉丝汤

 6月15日 星期二
菜谱

鹌鹑蛋玉米烧肉 土豆炒肉

西红柿炒蛋 清炒绿豆芽

米饭、汤式

喷香大米饭 紫菜蛋汤

备注：6月16日-6月19日为2026年中考、端午放假调休时间，6月14日按周四课表上课。一至三年的午餐菜品，以微辣、清淡为主。

        以上菜品图片仅供参考，具体以实物为准。

一日三餐对孩子的健康成长

有着至关重要的影响

我校十分注重饮食的营养均衡

根据时令制定菜谱 具备营养与美味

让小朋友吃的开心 家长安心

供稿：总务处

编辑：刘罗英

一审一校：徐升飞

二审二校：兰春仁

三审三校：张雪峰

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

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  1. CONNECT:[ UseTime:0.000820s ] mysql:host=127.0.0.1;port=3306;dbname=aa460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001450s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000697s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.017299s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001713s ]
  6. SELECT * FROM `set` [ RunTime:0.000671s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001735s ]
  8. SELECT * FROM `article` WHERE `id` = 528686 LIMIT 1 [ RunTime:0.002674s ]
  9. UPDATE `article` SET `lasttime` = 1782188580 WHERE `id` = 528686 [ RunTime:0.008572s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.002994s ]
  11. SELECT * FROM `article` WHERE `id` < 528686 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.003258s ]
  12. SELECT * FROM `article` WHERE `id` > 528686 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.011362s ]
  13. SELECT * FROM `article` WHERE `id` < 528686 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.012540s ]
  14. SELECT * FROM `article` WHERE `id` < 528686 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.040457s ]
  15. SELECT * FROM `article` WHERE `id` < 528686 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.025555s ]
0.301280s