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每周食谱||南昌市第一中学孺子校区4.27 -4.30健康食谱

  • 2026-05-08 10:28:42
每周食谱||南昌市第一中学孺子校区4.27 -4.30健康食谱

每周食谱

 4月27日-4月30日 

健康饮食是孩子成长的根基

我们继续用新鲜食材精心烹饪

让孩子们的每一餐

吃的营养、吃的健康、吃的安全

美“食”美刻，即刻开启......

星期一营养食谱

午餐：11:55-12:40

饮食建议∶蔬菜、肉类营养均衡

 土豆烧肉、西红柿炒鸡蛋、

水晶南瓜、白萝卜肉丸汤

星期二营养食谱

午餐：11:55-12:40

饮食建议∶蔬菜、肉类营养均衡

   胡萝卜烧肉、毛豆炒肉、

青椒包菜、蒙牛酸奶

餐后水果

沃柑

星期三营养食谱

午餐：11:55-12:40

饮食建议∶蔬菜、肉类营养均衡

   猪排、莴笋炒肉、

双色土豆丝、银耳汤

星期四营养食谱

午餐：11:55-12:40

饮食建议∶蔬菜、肉类营养均衡

   鹌鹑蛋烧肉、糖醋里脊、

清炒娃娃菜、蒙牛酸奶

餐后水果

沃柑

素材来源：孺子校区总务处

撰稿：曾城

编辑：曾城

初审：熊鹏

复审：邵力

审核：李猛

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

【招聘】南昌市12345政务服务便民热线招聘公告

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  1. CONNECT:[ UseTime:0.000383s ] mysql:host=127.0.0.1;port=3306;dbname=aa460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000560s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000298s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000282s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000498s ]
  6. SELECT * FROM `set` [ RunTime:0.004432s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000649s ]
  8. SELECT * FROM `article` WHERE `id` = 506127 LIMIT 1 [ RunTime:0.008254s ]
  9. UPDATE `article` SET `lasttime` = 1778278545 WHERE `id` = 506127 [ RunTime:0.002890s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000259s ]
  11. SELECT * FROM `article` WHERE `id` < 506127 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000425s ]
  12. SELECT * FROM `article` WHERE `id` > 506127 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000399s ]
  13. SELECT * FROM `article` WHERE `id` < 506127 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000747s ]
  14. SELECT * FROM `article` WHERE `id` < 506127 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.011206s ]
  15. SELECT * FROM `article` WHERE `id` < 506127 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.021751s ]
0.121427s